|
||||||||||||||||||||
Dropped by at Jillian Michaels web site and filled in the questionnaire. Age, Gender, preferred aerobic activities (weights wasn't an option), some simple questions about food and body type (mine wasn't one of the options), injurys, lifestyle concerns (or something like that). All simple stuff. I put my weight in lbs (79 *2.2) and a desired weight, which was 9lbs less.
From that it automatically provides a custom weight loss plan, can't see how you can provide custom from an automated programme, anyway it does, and there were a lot of questions that simply weren't asked.
Anyway, its got a figure called "Reasonable Weight", which it lists as 200lbs. Even when I was at my very very heaviest, I only weighed 191lbs. So whats "Reasonable Weight" ?
![]()
Bookmarks