Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 11 of 11
  1. #1
    Gamer/Lifter
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    "You Dirty little tart"

    http://cupcate.vox.com/library/audio...beb598bfa.html

    This is briliant.

    I wish we had this in Germany!

    Summary

    Girl gets dumped on the radio, live.
    "It is the soldier, not the reporter who has given us the freedom of the press.
    "It is the soldier, not the poet, who has given us the freedom of speech.
    "It is the soldier, not the campus organizer, who gives us the freedom to demonstrate.
    "It is the soldier who salutes the flag, who serves beneath the flag, and whose coffin is draped by the flag, who allows the protester to burn the flag."

  2. #2
    Senior Member getfit's Avatar
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    oh brother!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

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  4. #3
    *Bingo Fuel clawhammer_33's Avatar
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    Awesome. You can literally hear her **** herself.
    Face it: biceps are the muscle that classifies you as a muscle man.

    Striding across the fields, carrying a vorpal blade, cometh Clawhammer! And he gives a bloodthirsty bellow:

    "As sure as predators devour prey, I shall paint the town a sanguine shade of doom!!!"
    Hilarity

  5. #4
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    Yea, I think her true character showed when she said "How much is it worth?"

    To me this indicates she is like wow I can sell it after this whole ordeal is done and make a good penny.
    "It is the soldier, not the reporter who has given us the freedom of the press.
    "It is the soldier, not the poet, who has given us the freedom of speech.
    "It is the soldier, not the campus organizer, who gives us the freedom to demonstrate.
    "It is the soldier who salutes the flag, who serves beneath the flag, and whose coffin is draped by the flag, who allows the protester to burn the flag."

  6. #5
    Senior Member
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    haha thats hilarious
    i love radio prank calls
    they did one on break.com with two chinese restaurants, it was hilarious.

  7. #6
    BB'er turned PL'er Phenom's Avatar
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    A materialistic cheater, how typical.
    Age: 23 - Weight: 237 lbs - Height: 6'1''

    S(atg) - B - DL
    375 - 335 - 515

    "Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too." -mbijay

  8. #7
    The Body Never Lies Nosaj's Avatar
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    Quote Originally Posted by Phenom View Post
    A materialistic cheater, how typical.
    Uh, she was blowing her boss. I think it's clear that when this girl engages in sexual activities she's always thinking about what she can get out of it.
    Scars are tatoos with better stories.

  9. #8
    BB'er turned PL'er Phenom's Avatar
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    Quote Originally Posted by Nosaj View Post
    Uh, she was blowing her boss. I think it's clear that when this girl engages in sexual activities she's always thinking about what she can get out of it.
    I was thinking more along the lines of "How much is it worth?" being one of the first questions she had about the ring.
    Age: 23 - Weight: 237 lbs - Height: 6'1''

    S(atg) - B - DL
    375 - 335 - 515

    "Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too." -mbijay

  10. #9
    天龙 McIrish's Avatar
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    Well, you both have a point, P. She was incredibly materialistic, but I'm not going to discount Nosaj's point, either - she was having sexual relations with her MARRIED boss. She's a real winner on all counts, it appears.
    25 years old, 5'10''

    Back in the States to get hayooooge!

    Health goals
    - Weigh a healthy and active 170-180, healthy mind and body
    - Dunk a basketball (hey a man can have big dreams huh)
    - Swim 2-3x/week and become a better swimmer

  11. #10
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    Listened to it twice, its simply great. Second time was better.

    She was like uh,mmm, uh? oh...

    and danny was like yea um uh, oh let me finish, i got a little bit of a message, your dumped!
    "It is the soldier, not the reporter who has given us the freedom of the press.
    "It is the soldier, not the poet, who has given us the freedom of speech.
    "It is the soldier, not the campus organizer, who gives us the freedom to demonstrate.
    "It is the soldier who salutes the flag, who serves beneath the flag, and whose coffin is draped by the flag, who allows the protester to burn the flag."

  12. #11
    Just keep swimming onecrazycowgirl's Avatar
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    Apr 2007
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    Dear god that was HILARIOUS. What comes around goes around.

    No pun intended.
    Looking for a lifetime stand - One night at a time.

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