After counting my calories for a while I've noticed a lot of my calorie intake is from what I drink. I usually have 7-10 cups of milk each day, plus a gatorade or two. This gets me to 1200 calories minimum from liquids. Is there any benefit from having more calories from solid food compared to liquids? I'm bulking right now, on 3400-3600 calories/day (My maintenance is in the low 3000s) and I just want to find out if its ok to have 1/3 of my total calories come from liquids.
Age: 23 - Weight: 237 lbs - Height: 6'1''
S(atg) - B - DL
375 - 335 - 515
"Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too." -mbijay