Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Cirino83
    Cirino83 is offline
    cakin Cirino83's Avatar
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    Not a fan of telemarketers

    This bi*ch is craaaaazy. Not sure how long you guys can make it through her rant, but she says some funny things towards the end. This guy has a lot more patience than me.

    http://break.com/index/new-level-of-crazy.html
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  2. #2
    McIrish
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    天龙 McIrish's Avatar
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    Haha, I got a full two minutes in, but I figured it wasn't going to change... are the last SIX FULL MINUTES anything different than "the police are coming to arrest you!" ?
    25 years old, 5'10''

    Back in the States to get hayooooge!

    Health goals
    - Weigh a healthy and active 170-180, healthy mind and body
    - Dunk a basketball (hey a man can have big dreams huh)
    - Swim 2-3x/week and become a better swimmer
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  3. #3
    Cirino83
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    She goes on to say that people have died from telemarketers calling their houses and peoples appendix had burst. Also she knew people who got gang raped as a result. LOL.
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