Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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  1. #1
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
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    Mar 2003
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    Kent,ohio
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    1,650

    Mr Show with BOB and Dave

    i was looking at old episodes of the 90s sketch show, Mr. Show, and i came across this. It has to be the funnest sketch i have ever seen, genius!. i remeber watching it some times when it was on HBO or whatever.
    http://www.youtube.com/watch?v=hWWyH...elated&search=


    Is it still on TV, i looked at some of the videos on YouTube and they show TBS at the bottom, i guess they would have to edit a little bit for it to be on regular tv.
    anyone have any fav. sketchs from the show?
    6'6" 235
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    "why do i train so hard? so i can play harder!"
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  2. #2
    Combat Infantryman
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    It's not on TV but it's on DVD.
    U.S. Army Infantry
    Eastern Michigan University Eagle

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  4. #3
    Fountainhead Organichu's Avatar
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    Aug 2004
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    Philadelphia
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    ahahahaha.

    The first 3 minutes were kind of mild, but the climax was awesome.
    20 y/o, 6'1", 186 lbs, 14% BF
    bench: 350 deadlift: 560 parallel squat: 465
    total: 1375 @ 186

  5. #4
    Wannabebig New Member HahnB's Avatar
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    http://www.youtube.com/watch?v=Uco5E...elated&search=

    Best skit out there. My friend has them on dvd. Bob is Gill is the porno gill episode of curb your enthusiasm.
    Last edited by HahnB; 05-21-2007 at 07:37 AM.
    My brother and I were brutal. I once chased him around the house with a spoon that I put on the burner. I burned that little pricks leg. -sharkall2003

    Then I saw a little african boy sleeping, and I thought...that is little Okeke. he is tired from herding all the goats and the big goat got away today - Rock

  6. #5
    Up On the Roof! theJamAbides's Avatar
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    Mar 2007
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    I don't know which sketch the link is to, because I havne't checked it out yet, but my favorites from Bob and David are as follows:

    Entitlitus
    Imminent Death Syndrome
    The RACISM episode
    "We love our gay son!" - http://www.youtube.com/watch?v=e5i6B...elated&search=
    Coupon: The Movie - http://www.youtube.com/watch?v=LLnoL...elated&search=
    Taint - http://www.youtube.com/watch?v=Anm44OEkFFk
    Farmhouse Musical (w/Jack Black) - http://www.youtube.com/watch?v=OkkMujudDVA
    Donut - http://www.youtube.com/watch?v=XCumH8LRo1A&NR=1
    theJamAbides
    5'11" - 200 lbs.
    Jam's Journal

    BP - 190x5
    DL - 250x5
    SQ - 230x5
    C**k Pushups - 1x1 (Cuz that's all you need baby!)

  7. #6
    Breaker of Skulls Guido's Avatar
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    "Little Donnie Syndrome" - ridiculously hilarious
    5'9" 195 lbs
    DL 600x1
    SQ 490x1 (raw)
    BP 430x1 (shirted), 320x1 (raw)
    SN 209x1 C+J 250x1


    My Training Journal
    www.illinipowerlifting.org

    "Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle

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