|
+ Reply to Thread
Results 51 to 75 of 233
-
If you have a reasonably sized video file, it's pretty easy to upload to youtube, putfile, flickr, etc.
Originally Posted by nddillon
Do you have a digital camera?A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
Blog: http://squatrx.blogspot.com/
-
I am sure I can borrow a webcam...
I am using a 2 inch foam pad on the bar (my traps complain if I don't) and a cardboard shoe box to know when I am paralell...is this ok with everyone? Not that I am gonna win
-
You can use the pad. Not that it's going to assist you any, but I don't know about using the shoe box to gauge depth...
Do you lift in front of your computer?A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
Blog: http://squatrx.blogspot.com/
-
What if I use a bungie cord around the rack to know how low my butt is
I have a laptop.
-
Breaker of Skulls
- Join Date
- Dec 2004
- Location
- 40N 88W
- Posts
- 11,349
Mine was. Sensei's was obviously. Don't know about the others. If I get some briefs I'm gonna try it in those, though. I could probably get 20+, then. Originally Posted by RedSpikeyThing
5'9" 195 lbs
DL 600x1
SQ 490x1 (raw)
BP 430x1 (shirted), 320x1 (raw)
SN 209x1 C+J 250x1
My Training Journal
www.illinipowerlifting.org
"Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle
-
Mine was raw...
I know I can get 25+, what is the prize...if it is worth it I will cease cutting, if not I will let some short guy win it...just kidding little fellas!
"Sometimes I wish I was short...in the gym. Then I meet girls and am glad my legs don't swing while sitting on the side of their beds later!" - Tito Ortiz
-
Senior Member
- Join Date
- Jan 2005
- Location
- Ottawa, Ontario
- Posts
- 5,034
get a youtube account, it gives you all the steps there Originally Posted by nddillon
17...today at 11:30, and am completely dissapointed in myself
This contest may give me an excuse to halt my cutting!
Where's a good way place to learn to how to post a vid???PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
-
How about just learning to squat to parallel? Originally Posted by nddillon
A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
Blog: http://squatrx.blogspot.com/
-
I normally go lower, I don't want to have to do extra work
So what's the prize?Last edited by nddillon; 05-24-2007 at 02:50 PM.
-
I don't think there is any yet... Why don't you put one up? Originally Posted by nddillon
Full Powerlifting
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
-
Alright...winner gets 22 pack of chicken flavored Ramen noodles, ignore the best if used by date and thank Kroger for the prize Originally Posted by deeder
Only shipped to 48 states!Last edited by nddillon; 05-24-2007 at 02:57 PM.
-
This is why there isn't a prize yet you cheap bastard! Originally Posted by nddillon
Full Powerlifting
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
-
Cheap?!?!? I prefer cost efficient Originally Posted by deeder
This is why there isn't a prize yet you cheap bastard!
-
to be honest sensei i'm probably not going to beat you, but i'm going to try. But is there a way to get a video from a camcorder on the computer, if not I don't really think I can get a video unless someone on here lives in omaha NE. Originally Posted by Sensei
when does the contest end? my mom is talking about getting a digital camera and it might make short videos.Weight:207
375/300/365 Goal by summer:415/315/415
-
when does the contest end?There ya go.*Numbers must be posted by August 31, 2007 (until the stroke of midnight).
-
I know right when I posted that i'm like wow, i'm one of those people that ask stupid questions.
Weight:207
375/300/365 Goal by summer:415/315/415
-
I hope this thread is still open next year
All You Need To Know About Muscle Gaining Nutrition:
http://www.goarticles.com/cgi-bin/showa.cgi?C=498715
7 Quick CRUCIAL Tips for Muscle Gains:
http://www.goarticles.com/cgi-bin/showa.cgi?C=497287
-
If by next year you mean August 31, 2007... Then yes. Originally Posted by BigDreamz
Full Powerlifting
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
-
Wannabebig Member
- Join Date
- Oct 2006
- Location
- Western U.S.
- Posts
- 65
I got 4. I have some work to do.
"He's saying exercise gives you another hour of life at the end of things to eat fritos and yell at kids to get off your lawn."~ShockBoxer
-
Put me down for 10.
Full Powerlifting
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
-
Senior Member
- Join Date
- Aug 2005
- Location
- Rhode Island
- Posts
- 12,071
awesome deeder
2000 or bust
-
Originally Posted by Stumprrp
Thanks Stumprrp!
Full Powerlifting
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
-
Nice job Deeder!
Looks like it's going to be a good contest.A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
Blog: http://squatrx.blogspot.com/
-
i got ONE last week! hey im gettin there
21 - 5'11'' - 180 lb
PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
P Clean 98 KG | Jerk 106 | Full Clean 106 |
Philippians 4:13 - "I can do anything through Christ who strengthens me."
"I'm really impressed with your dedication. I will call it your jedication." - killxswitch
J O U R N A L !TJW
-
Yup... You're going down Originally Posted by Sensei
Oh... And thanks! HeheLast edited by deeder; 05-26-2007 at 08:34 PM.
Full Powerlifting
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
Reply With QuoteSupport Wannabebig and use AtLarge Nutrition Supplements!
Similar Threads
-
Christian Thibaudeau's Modern Methods of Strength Training
By silles in forum Powerlifting and Strength TrainingReplies: 20Last Post: 08-14-2008, 02:07 PM -
Westside 'Til You Die!
By silles in forum Powerlifting and Strength TrainingReplies: 10Last Post: 12-20-2007, 05:49 AM -
225 x 50 Squat Challenge
By Stumprrp in forum Members' Pics and VideosReplies: 79Last Post: 12-14-2006, 06:40 PM -
Deadlift is about 50lbs lower than my squat... WHY?
By doctorcod in forum Bodybuilding & Weight TrainingReplies: 11Last Post: 06-06-2006, 05:28 PM -
Smolov....Metal!
By silles in forum Powerlifting and Strength TrainingReplies: 3Last Post: 07-23-2003, 02:42 PM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
Bookmarks