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Honestly, I only drink 4-6 bottles of water a day. Nestle brand.
What about you guys?
I'm not sure exactly. I just keep a huge cup of water always within arms reach and always full. I find myself emptying it several times throughout the course of the day..
-Stray-
"When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win." - Ed Macauley
I work out because I have two daughters.....and one day they'll be teenagers.
Used to drink a gallon. Starting again tomorrow.
Enough to keep my urine clear, pretty much. As long as it's clear I don't worry too much about it.
23 y/o, 170 lbs
Do you understand that the second you
look in the mirror and you're happy with
what you see, baby, you just
lost the battle!
As much I as I can.
Usually a gallon.
Make Shift IF diet
My Training Experience
GET BODY SMART
Goals:
CF WOD and Recomp...
"My fault. I was fiddling with the Gravitational Constant of the Universe again.
I've set it back - you might need to reboot, though..." -Built
"Nothing can stop the man with the right mental attitude from achieving his goal--
nothing on earth can help the man with the wrong attitude" - Thomas J
"Obsessed is what the lazy call the dedicated" - Slim Schaedle
no idea
if you feel thirsty it's already too late, you're dehyrdated...I must make sure I drink enough water to not have that feeling
5'10", 170lbs, 10% bf
Bench:255 Squat:295 Dead:400
Snatch:145 C&J: 205
Chin-Up: +135 Dip: +100
Max Pull-Ups: 44
CrossFit Lv. 1, ACE-CPT
You want our weapons!? Come and get them!
probably a few leaders. protein drinks included.
I drink all day long, I always have a bottle near me at work,on the street at home at my bedside.
You will soon see Getfit in OngII Flying Knee Thingys of Doomsee if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness-Stash
gain 50lbs-Anthony
at least 2 gals on cycle -at least 1 off.
This sht is bananas....and peanut butter
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