Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Thread: 10 Months of???

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  1. #1
    Senior Member
    Join Date
    Aug 2006
    Location
    서울돌아가고싶단말이야
    Posts
    552

    10 Months of???

    Left is Aug06. Right is Today in all the comparison picks. I know it seems like I got worse. Left is definitely the old pics... Check my journal if you want. I'm bulking....

    So I've gained about 10lbs in 10 months. Bad, I know. I'm only posting these for motivation, I'm weird and have too much time on my hands today (off day).

    So, I think I need to keep eating. I think all the weight I gained was in my legs cuz I wasn't squatting or doing heavier DLs 10 months ago. My pictures actually look worse I think and my leg shot is messed up cuz of the angle. Anyways.

    I've got plenty of other issues besides getting big so weightlifting in general and this site in particular have helped me keep up a healthy hobby so I can keep everything else in check. Thanks to those who've randomly helped me out or just posted good stuff that I've read since I joined.

    My old pic thread http://www.wannabebigforums.com/showthread.php?t=83836
    Attached Images
    Age: 28 Height: 6'2" Goals: BW 95kg Bench 95kg 10x
    My Journal My FatDay

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