So I'm cutting right now and just would like to get a BF estimate please ? My body is crap because it holds almost all my fat in my midsection, pretty ****ty, these pics are from about a month ago, I have lost about 5-7 lbs since then, but from these pics what would you guys estimate by BF at ? Thanks, take care.
PS Dont hate on the man boobage
Last edited by GroundControl; 07-02-2007 at 03:36 PM.
your calves blew me away.
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
You have a pretty big gut, but I honestly don't think your as fat as you think you are. Keep up the diet, looks like you're gonna have some killer arms and legs.
Best lifts: 580/470/635, Raw
Thanks a lot guys, yea I really like my calves, its just genetics I guess since I haven't done any serious calf only work. Here is a reference for when I was a fattie, although its not that great of a pic of my body, its all I got.
Does anyone have any idea on BF ? I mean just a rough guess would be great, I just can't figure it out.
Last edited by GroundControl; 07-02-2007 at 08:04 PM.
Wow shes smokin.
I would say that about 22-25%, hard to tell since you seem to hold most of it in the midsection, same as me.
Hard to tell without a clear stomach shot but I'm guessing 25%.
Don't feel bad. I ended my last bulk that big. Most people are WAY bigger.
Last edited by Jordanbcool; 07-03-2007 at 03:46 PM.
Getting back in the groove
"I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again." - Achilles, (Troy 2004)
ATF squat- 275 RAW
Bench- Two 100lbs DB's four times
190lbs 15% BF (Estimate)
Hey thanks for the opinions, I was figuring at 20 but if its 25 **** jus more motivation for me. The best way I can describe my stomach now is when I flex my abs I can see outer obliques like come out, just move a little but I can actually see it.
Unholy she is a little hottie but she's a money lovin whore, she's datin/livin with some fool who owns a club.
Thanks for the honest replies ill try gettin new pics wenever.
really nice calves man
If I was hittin her I wouldn't be worried about my fatness.
no idea of the %, but I have about 100 Lbs on you -- half of which is fat. Compared to me you are Brad Pitt.
Last edited by phreak; 07-06-2007 at 03:48 AM.
Hey thanks for all the replies people, the pic of me and the girl is when I was around 295 and huge, but still gettin play