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Where can I find the WannaBeBig Routines?
For the full selection of our Wannabebig weight training routines, please here - Wannabebig Routines

Here are direct links to the training routines themselves.

Wannabebig Routine I
Wannabebig Routine II
Wannabebig Routine III

If you have a question about any of these routines, simply post it within these forums for some help!


Where can I find the WannabeBig Articles on Training
You can see ALL of our training articles at the top of this forum in the "Training Articles" drop down menu box. Here you can select the Training article of your choice to read. Look at the VERRRRRY top left just under the logo.

You can also view the main section for our Training Articles which outlines our 2 most recent training articles here

Remember, we also have a Training archive section too. (available as a link from the main training section also)


Where are the "Best Of" Threads?

The Basics of Bodybuilding and Weight Training
A great post about the realities of weight training and how to avoid looking like an idiot on these forums. By the immortal PowerManDL.

Anaerobic vs. Aerobic Exercise
Great place to start learning about HIIT and interval training.

Hypertrophy Formula
Good general information on Hypertrophy.

More Reasons that HIIT Rules
Tons of info on HIIT and interval training.

What Separates Us From Them
Motivational post from Clough-face. Good read.

Alcohol and Training
Excellent points made by ST.

Training FAQ by Fortified Iron
Excellent read for beginners and vets alike.

Hypertrophy Primer
Good article written by PowerMatt.

Built's Baby Got Back routine
Built's routine and exercise descriptions.

Upper Chest discussion
One of the many upper/lower chest discussions. NO YOU CANNOT ISOLATE UPPER AND LOWER CHEST. Deal with it.

Sensei's Squat Rx Videos
A collection of videos to help improve your squat technique.

Miscellaneous FAQ

Will sex/masturbation/ejaculation/etc. affect my lifts/testosterone/etc.?
Not in any practical fashion.