Fart Barker's ... ONE Cycle

**Fart Barker** · 03-01-2002 08:57 PM

I was going to wait a couple more weeks before starting this but I've decided to just go ahead and get it over with.

The goods........

ONE Topical Anabolic Gel
1 - 8 oz bottle containing
6 grams 17-hydroxyandrost-1-ene-3-one

Current stats.....

bodyweight - 217
bodyfat - 21%

deadlift - 320 x 1
bench - 305 x 1

Cycle should last about 6 weeks
Dosage will be 4 squirts a day

alrighty then, let's light this candle..................

First dose (2 squirts) was at 9:30 PM tonight. It burned like hell. That's all folks.

**rookiebldr** · 03-01-2002 09:20 PM

Good luck, looking forward to hearing about your progress. I've been thinking of trying something simular.

**captain piddles** · 03-01-2002 09:26 PM

same here, Im allways looking for anything anabolic that is as good as the ads say it is

**Blood&Iron** · 03-01-2002 10:31 PM

Aren't you worried about your nuts being sucked back into your body with such a long duration of use? I assume you have access to some sort of post-cycle therapy. Otherwise, from what I've read it's best to keep it to two weeks or so(Although, I'm about as far from an expert as one can be, having never personally used steroids.)

**PowerManDL** · 03-02-2002 01:39 AM

Well, since that stuff won't do anything anyway, I wouldn't worry too much.

**The_Chicken_Daddy** · 03-02-2002 03:44 AM

Actually Matt i think it might...

**Fart Barker** · 03-02-2002 04:31 AM

Originally posted by Fart Barker
Dosage will be 4 squirts a day

I'm so damn dumb. That's supposed to be 4 squirts, 2X a day.

**Pup** · 03-02-2002 05:48 AM

Originally posted by PowerManDL
Well, since that stuff won't do anything anyway, I wouldn't worry too much.

:withstupi

**Fart Barker** · 03-02-2002 06:23 AM

Originally posted by PowerManDL
Well, since that stuff won't do anything anyway, I wouldn't worry too much.

gee, I hope you're wrong, $100 is a lot of money for skin burning gel

**Alex.V** · 03-02-2002 08:12 AM

I'm with chigsy. I think it might do something, too.

But I seriously doubt a few weeks of low-dose, non-aromatizing steroid will cause testicular shrinkage. lol. You'll be fine. As far as clomid goes... I don't think your natural production will be THAT suppressed.. I suppose if you could get it, that wouldn't hurt, but that would involve going the illegal route, thus (I think?) missing the point of this exercise.

**Blood&Iron** · 03-02-2002 09:43 AM

Originally posted by PowerManDL
Well, since that stuff won't do anything anyway, I wouldn't worry too much.

A number of reputable posters on other boards have reported very impressive gains.

It might be good to actually know about the product in question before you offer your opinion. One is a legal anabolic steroid and as such carries with it both the same benefits and risks as illegal anabolics.

As for limiting one's cycle to 2-3 weeks in the absence of post-cycle therapy, I believe Par Deus said that this is not necessary. He also stated, however, that using Clomid/Nolvadex/etc post-cycle is a relatively recent trend and that people used steroids just fine for 35 years without them. So take that for what it's worth. I would still be concerned about shutting down endogenous testosterone production. I would e-mail Par.

**Fart Barker** · 03-02-2002 04:31 PM

Originally posted by Blood&Iron
I would still be concerned about shutting down endogenous testosterone production.

I figure I'm going to probably bump up the dosage in few days anyway so it'll probably be more like 4 wks as opposed to 6. Do you think ZMA would help any after the cycle?

**Blood&Iron** · 03-02-2002 04:38 PM

Originally posted by Fart Barker

I figure I'm going to probably bump up the dosage in few days anyway so it'll probably be more like 4 wks as opposed to 6. Do you think ZMA would help any after the cycle?

Perhaps. Other people have reported that vitex and maca work. I'm pretty sure there is no data to back this up though, just anecdotal testimony. Really, I'm not very familiar with this sort of thing. Best to start a thread in the supplement section with 'Par' in the title or email him(Though it usually takes him a little while to respond.) I'd also check Elite and Bodybuilding.com for others' experiences.

**Fart Barker** · 03-02-2002 05:59 PM

bench press . . . 220 x 10 .. 220 x 7 .. 220 x 3

shoulder press . . . 120 x 3 .. 120 x 5

Haven't noticed anything unusual yet. No great pump. Maybe more volume would be better.

dosage - 4 squirts a.m. + 4 squirts p.m.
supplements - C, E, B12, Zinc
bodyweight - 217
bodyfat - 22%

OBTW, I'm using a Tanita bodyfat scale so you might wanna just toss the bodyfat stat out the window, at least it gives me some sort of idea.

Sorry, but I won't be detailing my diet. Too much of a pain in the ass pour moi. Just picture the world's best & worst muscle-building diets. Mine would be about right in the middle with a little lean towards the dark side.

**Blood&Iron** · 03-02-2002 06:08 PM

Originally posted by Fart Barker

Haven't noticed anything unusual yet. No great pump. Maybe more volume would be better.

This is probably the first and only time I've ever said this, but your volume is too low. Have you read Par's comments on the Avant site. He says a bit about training volume while using One. Basically, higher volume is better. Might want to try HST as I think that + a ton of calories + One could really lead to impressive results. Don't waste this opportunity by undertraining and/or undereating.

BTW, feel free to ignore me, I'm just trying to be helpful in my own annoying way.

**Fart Barker** · 03-02-2002 08:23 PM

Originally posted by Blood&Iron
This is probably the first and only time I've ever said this, but your volume is too low. Have you read Par's comments on the Avant site. He says a bit about training volume while using One. Basically, higher volume is better. Might want to try HST as I think that + a ton of calories + One could really lead to impressive results. Don't waste this opportunity by undertraining and/or undereating.

BTW, feel free to ignore me, I'm just trying to be helpful in my own annoying way.

I'll be jackin up the volume and calories for sure

**Fart Barker** · 03-03-2002 01:31 PM

I'm gonna try to find my bodyfat calipers (they're somewhere around here) and use this cool excel spreadsheet I found today.

**Fart Barker** · 03-03-2002 04:34 PM

no training today

dosage - 4 squirts a.m. + 6 squirts p.m.
supplements - C, E, B12, Zinc
bodyweight - 215
bodyfat - I found my calipers. Attached are the results. If you average all them out it comes out to 17.5%. Whatever, I'll take a picture when it's all over. I'm through with bodyfat calculations.

**Fart Barker** · 03-04-2002 06:53 PM

deads
240 x 9
240 x 5
170 x 9

rows
170 x 8
170 x 8
170 x 7

chins
6
6
4

foofoo concentration curls
40 x 6 R
40 x 6 L
no rest
40 x 5 R
40 x 5 L
no rest
40 x 2 R
40 x 2 L

~ 45 minutes

Pretty good workout. It's a damn shame I smoke. It sure as hell makes things a lot harder.

dosage - 6 squirts a.m. + 4 squirts p.m.
supplements - slimfast, balance bar, pure protein bar
bodyweight - 217

I figured I was wasting about half the dosages cuz afterwards I've gotta wash that stuff off my hands. For my p.m. dose, I squirted it on my wrists and rubbed in on my arms.

Got the new issue of PowerMag in the mail today. I'm as happy as a little girl.

**Blood&Iron** · 03-04-2002 08:34 PM

Originally posted by Fart Barker

I figured I was wasting about half the dosages cuz afterwards I've gotta wash that stuff off my hands. For my p.m. dose, I squirted it on my wrists and rubbed in on my arms.

Par has suggested using latex gloves when applying One for this very reason. Might help.

**Fart Barker** · 03-05-2002 04:25 PM

Originally posted by Blood&Iron
Par has suggested using latex gloves when applying One for this very reason. Might help.

Yea, I thought about that, I might try to get some this weekend.

**Fart Barker** · 03-05-2002 06:15 PM

with about 1 - 2 minutes rest between sets

bench
310 x 0
220 x 7
170 x 9
170 x 7
120 x 8

shoulder press
120 x 3
120 x 0

skull crushers
80 x 10
80 x 4

~ 35 minutes

dosage - 6 + 6
bodyweight - 218

HERE ARE A COUPLE PICS OF FART BARKER NOT BENCHING 310

I was feeling jacked up today. Nothin quite like missing a record to bring you back down to earth. I was damn sure I would nail it too. Next week I will.

**mesmall** · 03-05-2002 06:30 PM

Nice try....next week it shall be!!
P.S. time to get a couple more 50's

**captain piddles** · 03-05-2002 06:31 PM

you"ll get it , and before the ice melts on my picnic table you will probably have 325

**Fart Barker** · 03-05-2002 06:52 PM

thank ya,

yea, prolly get a couple more 25s pretty soon, I've got 360 lbs altogether + the 17.5 lb bar with 2.5 lbs of tape but that includes a bunch of 10's, 5's, & 2.5's

325, here I come

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