Contrast Training for Size
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Contrast Training for Size

Contrast training is a unique way to optimize results. Read this article by Lee Boyce about how to incorporate it into your training to pack on lean muscle mass.

By: Lee Boyce Added: March 25th, 2013
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Results 1 to 16 of 16
  1. #1
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    most muscular dog I've ever seen!!

    http://www.dailymail.co.uk/pages/liv...n_page_id=1770

    I wonder what caused this, maybe low/no myostatin like that ridiculously huge bull?
    Go now, run along and tell your xerxes he faces free men here, not slaves

  2. #2
    Chubbilicious. VikingWarlord's Avatar
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    Wow, that's cool. Whippets kick ass.
    If one person can do something, anyone can learn to do it.
    Do what you've always done and get what you've always gotten.
    There is no failure, only feedback.

    "Journey of 1000 miles starts with a single step".--Lao Tzu

    Pro-Choice...ON EVERYTHING.

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  4. #3
    I Piss Excellence DeHartD's Avatar
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    that's a bad-ass looking dog, reminds me of those belgian blue cattle
    6'3"
    232

    *on the shelf*

  5. #4

  6. #5
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    Quote Originally Posted by VikingWarlord View Post
    Wow, that's cool. Whippets kick ass.
    eh? Where I'm from whippets are those things you'd make nitrous ballons from
    Go now, run along and tell your xerxes he faces free men here, not slaves

  7. #6
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    damn my bad, here's a huge bull as an apology
    Attached Images
    Last edited by jdeity; 07-15-2007 at 05:03 PM.
    Go now, run along and tell your xerxes he faces free men here, not slaves

  8. #7
    Moving on up backseatwitme13's Avatar
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    top that mike vick.
    stats:Bench: 285 goal: 305
    squat: 390 goal: 420
    dead: 405 goal: 445
    weight and height: 230, 6'2 age:18
    “No strength within, no respect without.”
    "Strength is not your physical capacity, its your indomitable will." http://freddy56.mybrute.com

  9. #8
    Chubbilicious. VikingWarlord's Avatar
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    Quote Originally Posted by jdeity View Post
    eh? Where I'm from whippets are those things you'd make nitrous ballons from
    I think those are Whip-Its. Same pronunciation though.
    If one person can do something, anyone can learn to do it.
    Do what you've always done and get what you've always gotten.
    There is no failure, only feedback.

    "Journey of 1000 miles starts with a single step".--Lao Tzu

    Pro-Choice...ON EVERYTHING.

  10. #9
    I Piss Excellence DeHartD's Avatar
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    Quote Originally Posted by backseatwitme13 View Post
    top that mike vick.
    lol
    6'3"
    232

    *on the shelf*

  11. #10
    TJW Keith's Avatar
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    Quote Originally Posted by jdeity View Post
    damn my bad, here's a huge bull as an apology
    Jesus...

    Any idea on the weight?
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  12. #11
    Senior Member getfit's Avatar
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    been posted folks
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  13. #12
    Senior Member getfit's Avatar
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    Quote Originally Posted by jdeity View Post
    damn my bad, here's a huge bull as an apology
    the bull has been posted as well
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  14. #13
    T.J.W. SupRsmall's Avatar
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    Quote Originally Posted by getfit View Post
    the bull has been posted as well
    looks like hes going to have to double-apologize... :evillaugh
    21 | 6'1 | 180lbs
    Bench Press-165*7 | Squat-205*8 |Deadlift-205*5

    ------------------------------------------------

    Check Out The SupRSmall Journal

  15. #14
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    Quote Originally Posted by SupRsmall View Post
    looks like hes going to have to double-apologize... :evillaugh
    ****.... searches for pics...... Okay this is my last muscular animal pic lol!
    Attached Images
    Go now, run along and tell your xerxes he faces free men here, not slaves

  16. #15
    Senior Member getfit's Avatar
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    here kitty kitty!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  17. #16
    TJW Keith's Avatar
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    Lol I don't know if he's that muscular or just plain HYOOOOOGE!!!1
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

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