good workout for a fihter - Wanna Be Big Bodybuilding and Weightlifting Forums

Dan152 · 06-22-2008, 12:13 PM

wats a good worrkout to do for an mma fighter. ive been done mark rippetoes with mad good sucess. any other recomendation thanks.

Klotz · 06-22-2008, 01:26 PM

http://www.sherdog.net/forums/f13/s-...e-read-436935/
http://www.sherdog.net/forums/f13/s-...ng-mma-567490/

Dan152 · 06-22-2008, 01:33 PM

iight thanks bro. i appreciate it. yo wat do you think of westside for skiiny bastards?

Klotz · 06-22-2008, 01:46 PM

It's pretty good but I've never tried it myself.

Dan152 · 06-22-2008, 02:00 PM

iight thanks. u think that would be good for a fighter? im thinking about doing it statign 2morrow.

Klotz · 06-22-2008, 02:02 PM

The most important thing for a fighter is to work on skill. Sparring, rolling, etc. After that, conditioning is more important than strength. But yeah, WSFSB would be good, if you can work it into your schedule.

Dan152 · 06-22-2008, 02:05 PM

iight thanks bro. thanks for all your help. another thing i was looking at r da WBB workouts dey any gud for a fighter?

Klotz · 06-22-2008, 02:37 PM

Probably not the best. You want to focus on performance, not size.

manofsteel99 · 06-22-2008, 02:45 PM

dan, no offense but your english is horrendous.

Dan152 · 06-22-2008, 08:50 PM

Quote:

Originally Posted by Klotz

Probably not the best. You want to focus on performance, not size.

alriht thanks bro. i gunna look at the other workouts. and the dude above me. yo i no my enlgish is bad but datz iight. thanks fo helping me bro.

06-22-2008, 12:13 PM	#1
Dan152 Banned Join Date: Dec 2007 Posts: 317	good workout for a fihter wats a good worrkout to do for an mma fighter. ive been done mark rippetoes with mad good sucess. any other recomendation thanks.

06-22-2008, 02:45 PM	#9
manofsteel99 Senior Member Join Date: Jan 2007 Location: new york Posts: 211	dan, no offense but your english is horrendous. __________________ You cant buy strength, but you sure as hell can work for it

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06-22-2008, 01:26 PM	#2
Klotz Senior Member Join Date: Jan 2008 Posts: 561	http://www.sherdog.net/forums/f13/s-...e-read-436935/ http://www.sherdog.net/forums/f13/s-...ng-mma-567490/

06-22-2008, 01:33 PM	#3
Dan152 Banned Join Date: Dec 2007 Posts: 317	iight thanks bro. i appreciate it. yo wat do you think of westside for skiiny bastards?

06-22-2008, 01:46 PM	#4
Klotz Senior Member Join Date: Jan 2008 Posts: 561	It's pretty good but I've never tried it myself.

06-22-2008, 02:00 PM	#5
Dan152 Banned Join Date: Dec 2007 Posts: 317	iight thanks. u think that would be good for a fighter? im thinking about doing it statign 2morrow.

06-22-2008, 02:02 PM	#6
Klotz Senior Member Join Date: Jan 2008 Posts: 561	The most important thing for a fighter is to work on skill. Sparring, rolling, etc. After that, conditioning is more important than strength. But yeah, WSFSB would be good, if you can work it into your schedule.

06-22-2008, 02:05 PM	#7
Dan152 Banned Join Date: Dec 2007 Posts: 317	iight thanks bro. thanks for all your help. another thing i was looking at r da WBB workouts dey any gud for a fighter?

06-22-2008, 02:37 PM	#8
Klotz Senior Member Join Date: Jan 2008 Posts: 561	Probably not the best. You want to focus on performance, not size.