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11-03-2009, 03:24 PM
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#1 |
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Wannabebig Member
Join Date: Nov 2009
Posts: 10
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problems with deadlifts
hi there hopefully someone can help me out here.the problem is when i do deadlifts i get a pain in the back of my leg.the pain begins just below my glutes and stops at the back of the knee.it fells like a traped nerve.the pain is only there when i get up from sitting and then 7 or 8 steps later.it also takes about a month to go away.i think that is all thanks in advance!
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11-03-2009, 04:56 PM
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#2 |
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Senior Member
Join Date: Nov 2008
Location: Australia
Posts: 393
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If you have pain that's lasting for a month go and see a physio or sports therapist.
__________________
6'2 - 99kg (218lb) - 13%bf Bench Press: 5x5 @ 110kg (243lb) Squat: 5x5 @ 125kg (276lb) Deadlift: 3x5 @ 160kg (353lb) Dips: 5x5 @ BW+39kg (86lb) Chin ups: 5x5 @ BW+15kg (33lb) OHP: 5x5 @ 77.5kg (171lb) |
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11-09-2009, 04:05 PM
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#3 |
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Wannabebig Member
Join Date: Nov 2009
Posts: 10
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yes i think i'll go see the doc!
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