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Building a Monster Upper Back
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Building a Monster Upper Back

A huge and thick upper back is the hallmark of the alpha strength athlete. Only those with the fortitude and will to train with the requisite intensity will achieve the kind of upper back that literally intimidates and inspires awe in all who see it.

If you truly want the biggest and strongest back possible, it is necessary to combine the best of both the powerlifting and bodybuilding worlds!

Author: Christopher Mason Added: November 11th, 2009
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Old 10-30-2009, 01:53 PM   #1
ThomasG
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Good mornings, why are they called that?

I'm just curious. And when I have my clients do them they wonder as well lol. Anyone know why?
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Old 10-30-2009, 02:07 PM   #2
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In Asia, bowing to each other is used as a way to greet one another. That's where the name comes from.
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Old 10-30-2009, 02:08 PM   #3
Painzer
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I believe it is because it looks like a salutation in many cultures.
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Old 10-30-2009, 02:08 PM   #4
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Aww, I got beat...
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Total - 1182 (1168.4)

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Old 10-30-2009, 02:09 PM   #5
SEOINAGE
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Lol I always thought it was because you were getting up like you just got out of bed but the greeting makes more sense.
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Old 10-30-2009, 04:05 PM   #6
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What do I know ... I thought it was because Arnold love them and he worked out in the morning.

The bowing makes a lot of sense.
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Old 10-31-2009, 01:28 AM   #7
yguildl
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Idk but i learned yesterday goodbye means "god be with you"
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Old 10-31-2009, 11:56 AM   #8
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Idk but i learned yesterday goodbye means "god be with you"
lol thanks for that random fact.

Did you know breakfast means to break your fast.
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Old 11-04-2009, 05:47 PM   #9
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lol thanks for that random fact.

Did you know breakfast means to break your fast.
lmao any more random facts
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Old 11-04-2009, 11:23 PM   #10
ThomasG
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The average life span of a major league baseball is between 6 to 7 pitches.
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Old 11-05-2009, 09:11 AM   #11
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ahhaha this topic is getting nonsense!! i read once that the exercise resembles a greeting the army do in the morning. So the name goodmornings
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Old 11-05-2009, 09:28 PM   #12
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If you have 3 quarters, 4 dimes, and 4 pennies, you have $1.19. You also have the largest amount of money in coins without being able to make change for a dollar.
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Old 11-06-2009, 03:02 AM   #13
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In a 'HERSHEY'S filled with Caramel' bar, the total amount of calories comes out as ~600.
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