An Inspiring Interview with Forum Member, Unholy - Part 3 - Wanna Be Big Bodybuilding and Weightlifting Forums

Daniel Clough · 10-27-2009, 01:14 PM

An Inspiring Interview with Forum Member, Unholy - Part 3

If you’ve read parts one and two of this interview, you’ll know that forum member Unholy (Paul in real life) has transformed himself from an overweight, out-of-shape 295 lbs to a fit and lean 190 lbs (actually, now that’s 177 lbs). Not only that, but he is on track to compete in his first bodybuilding competition!

This third interview will shed some light on how Paul is preparing to come in for his first show, which is now just 17 days away.

Oh, and he treats you to a couple of TASTY and healthy recipes!

Enjoy!

Transformer · 10-27-2009, 08:12 PM

Unholy, good luck at the show. I've been following the articles and its inspiring.

d0rkyd00d · 10-28-2009, 08:54 PM

I've actually been waiting a long time for this to see where you're at! Glad everything is going well.....At one point I couldn't imagine thinking so much about what's going into my body, but I'm slowly being pulled that way...

Irish Pilot · 10-29-2009, 10:07 AM

Just awesome. Regardless of the competition, what a life change! And to compete makes it all that much sweeter. Well done and kudos on your drive Paul!

Yamar · 10-31-2009, 08:58 AM

I have a question on the diet. It seems most trainees are anti-carb while keeping fats and proteins high. Your carbs are quite high with fats being low- do you find the 35/160/200 to be a perfect ratio? And do eat that daily or does workout days include more calories?

Unholy · 10-31-2009, 10:23 AM

Quote:

Originally Posted by Transformer

Unholy, good luck at the show. I've been following the articles and its inspiring.

Thanks Transformer!

Quote:

Originally Posted by d0rkyd00d

I've actually been waiting a long time for this to see where you're at! Glad everything is going well.....At one point I couldn't imagine thinking so much about what's going into my body, but I'm slowly being pulled that way...

Can't stress the importance of that enough!

Quote:

Originally Posted by Irish Pilot

Just awesome. Regardless of the competition, what a life change! And to compete makes it all that much sweeter. Well done and kudos on your drive Paul!

Thanks Irish. This isn't the last you've seen of me by any means.

Quote:

Originally Posted by Yamar

I have a question on the diet. It seems most trainees are anti-carb while keeping fats and proteins high. Your carbs are quite high with fats being low- do you find the 35/160/200 to be a perfect ratio? And do eat that daily or does workout days include more calories?

Yamar, due to my extremely low calories at this point in prep I have to sacrifice my fat levels in order to get enough carbs in to perform in the gym well. 10-20g of fat isn't much in the grand scheme of things, 25-50g extra carbs can help me in the gym substantially. For my purposes the split is optimal.

Al19067 · 11-05-2009, 12:01 AM

Hey what are the macros on the crepes and brownies per serving

10-27-2009, 01:14 PM	#1
Daniel Clough Soon to be lean... Join Date: Dec 2000 Location: Cambridge, England Posts: 14,372	An Inspiring Interview with Forum Member, Unholy - Part 3 An Inspiring Interview with Forum Member, Unholy - Part 3 If you’ve read parts one and two of this interview, you’ll know that forum member Unholy (Paul in real life) has transformed himself from an overweight, out-of-shape 295 lbs to a fit and lean 190 lbs (actually, now that’s 177 lbs). Not only that, but he is on track to compete in his first bodybuilding competition! This third interview will shed some light on how Paul is preparing to come in for his first show, which is now just 17 days away. Oh, and he treats you to a couple of TASTY and healthy recipes! Enjoy! __________________ Wannabebig - Bodybuilding, Powerlifting, Nutrition and Supplement articles Latest Articles - Article Blasts from the Past! \| An Inspiring Interview with Forum Member, Unholy - Part 2 \| To Bulk or to Cut, That is the Question - or is it? AtLarge Nutrition Supplements – Support Wannabebig and use AtLarge Nutrition supplements to help you get big and STRONG!! My WBB Workout Journal - Cloughies journal – getting stronger, leaner and fitter

10-29-2009, 10:07 AM	#4
Irish Pilot Getting There... Join Date: Feb 2007 Location: MN Posts: 734	Just awesome. Regardless of the competition, what a life change! And to compete makes it all that much sweeter. Well done and kudos on your drive Paul! __________________ - Slave & Master At The Same Damn Time - - Resolve Reserve -

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10-27-2009, 08:12 PM	#2
Transformer Georgia Boy Join Date: Sep 2007 Location: Athens, GA Posts: 126	Unholy, good luck at the show. I've been following the articles and its inspiring.

10-28-2009, 08:54 PM	#3
d0rkyd00d Senior Member Join Date: Apr 2009 Posts: 372	I've actually been waiting a long time for this to see where you're at! Glad everything is going well.....At one point I couldn't imagine thinking so much about what's going into my body, but I'm slowly being pulled that way...

10-31-2009, 08:58 AM	#5
Yamar Senior Member Join Date: May 2009 Posts: 125	I have a question on the diet. It seems most trainees are anti-carb while keeping fats and proteins high. Your carbs are quite high with fats being low- do you find the 35/160/200 to be a perfect ratio? And do eat that daily or does workout days include more calories?

11-05-2009, 12:01 AM	#7
Al19067 Senior Member Join Date: Nov 2008 Posts: 462	Hey what are the macros on the crepes and brownies per serving