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Building a Monster Upper Back
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Building a Monster Upper Back

A huge and thick upper back is the hallmark of the alpha strength athlete. Only those with the fortitude and will to train with the requisite intensity will achieve the kind of upper back that literally intimidates and inspires awe in all who see it.

If you truly want the biggest and strongest back possible, it is necessary to combine the best of both the powerlifting and bodybuilding worlds!

Author: Christopher Mason Added: November 11th, 2009
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Old 11-07-2009, 12:43 AM   #1
Andre518
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Join Date: Oct 2008
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AAHH This weekend is finally here
I cannot wait to get the day going tomorrow around 10:30 am today I will be on my way to Burlington Vermont for my 1st Powerlifting meet in the 100% RAW Federation. Weigh-in is at 5pm tomorrow and I lift on Sunday. Cannot wait to see how things go! I'll post videos and pics a.s.a.p.
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Old 11-07-2009, 07:43 AM   #2
Brian Hopper
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Good luck!!!
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SQ-1,005
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Old 11-07-2009, 10:07 PM   #3
Brian C
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Best of luck Andre. Looking forward to hearing about some big numbers
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