Konstantin's road to reach freak status. - Wanna Be Big Bodybuilding and Weightlifting Forums

Danpiel · 11-04-2009, 07:44 AM

Currently sitting at 218lb with 14%bf.

I have not been on wbb for ages and plan to be back on this board. I am sick of bodybuilding.com good site but I want to come back to where it all started for me.

Heres some pix. Disregard my grim looking room it's be revonated as we speak.

Current form.

Legs need a lot of work.

Gabrielle · 11-04-2009, 01:44 PM

Damn man looking swole. I think your quads look great, but what about ur hamstrings? U have made huge improvements and look like a beast now

Danpiel · 11-04-2009, 02:36 PM

Quote:

Originally Posted by Gabrielle

Damn man looking swole. I think your quads look great, but what about ur hamstrings? U have made huge improvements and look like a beast now

thanks bro still lots of work needed to be done. Going for 240 to 250lb of pure mass for next year.

I will post my hams tonight.

Nicky · 11-04-2009, 04:31 PM

You are 14% bf? Damn I must be 30%!!

Invain · 11-04-2009, 04:34 PM

You sure you're 14%? I dunno how you carry your fat but you don't look quite that high. Anyways, good work dude. You've fricken blown up since the last time I've seen your pics.

Danpiel · 11-04-2009, 07:08 PM

Thank you very much bros.

Here a side chest that I just snapped.

Really like this one

chris mason · 11-04-2009, 09:46 PM

You look good!

mr handy · 11-05-2009, 10:26 AM

Looking great! how tall are you?

I want to be that big, but I was hoping to stay under 200. Wow that number still looks huge to me, I was right at or under 150 untill this year, now I'm at 161.

LittleJake · 11-05-2009, 10:42 AM

you've come along way from 5 years ago.. looking good bro

Danpiel · 11-05-2009, 05:52 PM

wow I can't believe I used to be so small?

recent back shot. I love this one.

DavyRen · 11-09-2009, 02:00 AM

Now that is thick no wonder you love this photo

I used to think your cut look from a couple of years ago was where I wanted to be and was impressive but I think you've took it to another level

Great work

Danpiel · 11-09-2009, 11:03 AM

Quote:

Originally Posted by DavyRen

Now that is thick no wonder you love this photo

I used to think your cut look from a couple of years ago was where I wanted to be and was impressive but I think you've took it to another level

Great work

Thx bro. Here is two new shots. BF% is at 13% and Finally dropping.

Brian999 · 11-09-2009, 11:32 AM

WOW, nice work! Like the other guy mentioned, how tall are you? How Can I get my traps bulging like that!

Irish Pilot · 11-09-2009, 12:39 PM

Looking solid bud. You'll be lean 'n mean at 10%!

Danpiel · 11-09-2009, 04:36 PM

Quote:

Originally Posted by Brian999

WOW, nice work! Like the other guy mentioned, how tall are you? How Can I get my traps bulging like that!

6'1.5

Genetics play a major role with traps.

Bohizzle · 11-09-2009, 05:05 PM

Great work! Did anyone ever tell you that you look like the guy from smallville?

cphafner · 11-09-2009, 08:38 PM

looking huge. amazing progress. You still looking to compete? I think you mentioned it over on promuscle.

twm · 11-09-2009, 08:50 PM

looking great man. you should have kept the hair, that was a mean mullet

CoCoa · 11-09-2009, 09:15 PM

You are really going over the top with it these days, changed up impressively.

Danpiel · 11-09-2009, 11:07 PM

Quote:

Originally Posted by cphafner

looking huge. amazing progress. You still looking to compete? I think you mentioned it over on promuscle.

yeah definitely going to compete but going to wait till I am at least 245lb with 19inch guns.

LittleJake · 11-10-2009, 09:51 AM

Quote:

Originally Posted by Bohizzle

Great work! Did anyone ever tell you that you look like the guy from smallville?

lol.. search his prior photo threads.. I think at least one person brings it up everytime..

Only difference is now he's ****ing WAY bigger than the smallville dude.. lol

Bohizzle · 11-10-2009, 12:23 PM

LOL my bad

brihead301 · 11-10-2009, 03:13 PM

You sure you are 13%???? I'd say you're under 10%.

Danpiel · 11-10-2009, 04:18 PM

Quote:

Originally Posted by brihead301

You sure you are 13%???? I'd say you're under 10%.

no definitely 13ish.

Got a lot more fat to lose. Mainly around my lower back area.

Invain · 11-10-2009, 10:44 PM

How low are you shooting at the end of your cut?

11-04-2009, 07:44 AM	#1
Danpiel Senior Member Join Date: Oct 2003 Location: NYC Posts: 272	Konstantin's road to reach freak status. Currently sitting at 218lb with 14%bf. I have not been on wbb for ages and plan to be back on this board. I am sick of bodybuilding.com good site but I want to come back to where it all started for me. Heres some pix. Disregard my grim looking room it's be revonated as we speak. Current form. Legs need a lot of work. __________________ Light weight baby...........

11-04-2009, 04:31 PM	#4
Nicky Mr. Skinny Wrists Join Date: Jan 2009 Location: Sunny FLA Posts: 152	You are 14% bf? Damn I must be 30%!! __________________ 5'9". 34. ----------------- BE 230 x 5 Bodyweight -------------- SQ 300 x 5 Jan 09: 151 lbs ---------- DL 300 x 2 Current: 211 lbs ---------

11-04-2009, 04:34 PM	#5
Invain Senior Member Join Date: Sep 2005 Location: Michigan Posts: 2,692	You sure you're 14%? I dunno how you carry your fat but you don't look quite that high. Anyways, good work dude. You've fricken blown up since the last time I've seen your pics. __________________ 5' 8" 205 lbs Bench: 370 raw Squat: 470 raw Deadlift: 550 raw

11-04-2009, 07:08 PM	#6
Danpiel Senior Member Join Date: Oct 2003 Location: NYC Posts: 272	Thank you very much bros. Here a side chest that I just snapped. Really like this one __________________ Light weight baby........... Last edited by Danpiel; 11-04-2009 at 07:09 PM..

11-04-2009, 09:46 PM	#7
chris mason Super Moderator Join Date: Jan 2001 Location: Charlottesville, VA Posts: 14,688	You look good! __________________ www.atlargenutrition.com Optimize Your Body

11-04-2009, 01:44 PM	#2
Gabrielle Senior Member Join Date: Jul 2002 Posts: 2,060	Damn man looking swole. I think your quads look great, but what about ur hamstrings? U have made huge improvements and look like a beast now

11-05-2009, 10:26 AM	#8
mr handy Wannabebig Member Join Date: Oct 2009 Location: Tampa, FL Posts: 96	Looking great! how tall are you? I want to be that big, but I was hoping to stay under 200. Wow that number still looks huge to me, I was right at or under 150 untill this year, now I'm at 161. __________________ Bench 205, Squat 285, Dead 300 Dyslexic.

11-05-2009, 10:42 AM	#9
LittleJake Senior Member Join Date: Feb 2004 Location: Phoenix, AZ Posts: 3,579	you've come along way from 5 years ago.. looking good bro __________________ 8/1/09 USAPL Meet SQ 518lb - BE 369lb - DL 622lb = 1507lb RRRAAAAWWW total @ 267lbs 12/31/2009 Goal: SQ 600lb - BE 400lb - DL 700lb = 1700lb RRRAAAAWWW total @ 250lbs Last edited by LittleJake; 11-05-2009 at 03:49 PM..

11-05-2009, 05:52 PM	#10
Danpiel Senior Member Join Date: Oct 2003 Location: NYC Posts: 272	wow I can't believe I used to be so small? recent back shot. I love this one. __________________ Light weight baby........... Last edited by Danpiel; 11-06-2009 at 03:03 PM..

11-09-2009, 12:39 PM	#14
Irish Pilot Getting There... Join Date: Feb 2007 Location: MN Posts: 734	Looking solid bud. You'll be lean 'n mean at 10%! __________________ - Slave & Master At The Same Damn Time - - Resolve Reserve -

11-09-2009, 05:05 PM	#16
Bohizzle sissy Join Date: Mar 2005 Location: Oakville, Ontario, Canada Posts: 2,327	Great work! Did anyone ever tell you that you look like the guy from smallville? __________________ Do what needs to be done. Every time I was in the hole I swear a turd kissed my underwear. - Hatred I love snatch. I think I'm addicted to it. - Stray I like a woman I can climb - Jinkies Personally ... I'm a vagitarian - Brawl I don't box, but I'll have a dance off with any of you tools. When I get all my 230 lbs shaking and grooving you bet your *****es you'll get served. - BilltheButcher

11-09-2009, 08:38 PM	#17
cphafner Super Moderator Join Date: Apr 2003 Location: Jersey Posts: 10,472	looking huge. amazing progress. You still looking to compete? I think you mentioned it over on promuscle. __________________ My Journal http://wannabebigforums.com/showthread.php?t=119765 I think this is possibly the all-time best response on WBB. - Jorge Sanchez "you're an animal eat like one damn it!" - Wikked1 "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?" From A Body Builder is Born i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

11-09-2009, 08:50 PM	#18
twm I drink your milkshake Join Date: Feb 2004 Posts: 2,019	looking great man. you should have kept the hair, that was a mean mullet

11-09-2009, 09:15 PM	#19
CoCoa aka Coke Join Date: Feb 2003 Location: The Chocolate Bar Posts: 21,014	You are really going over the top with it these days, changed up impressively.

11-10-2009, 12:23 PM	#22
Bohizzle sissy Join Date: Mar 2005 Location: Oakville, Ontario, Canada Posts: 2,327	LOL my bad __________________ Do what needs to be done. Every time I was in the hole I swear a turd kissed my underwear. - Hatred I love snatch. I think I'm addicted to it. - Stray I like a woman I can climb - Jinkies Personally ... I'm a vagitarian - Brawl I don't box, but I'll have a dance off with any of you tools. When I get all my 230 lbs shaking and grooving you bet your *****es you'll get served. - BilltheButcher

11-10-2009, 03:13 PM	#23
brihead301 Senior Member Join Date: Sep 2007 Location: Philadelphia, PA Posts: 2,424	You sure you are 13%???? I'd say you're under 10%. __________________ My Journal:http://www.wannabebigforums.com/showthread.php?t=117358 On the 5/3/1 bandwagon

11-10-2009, 10:44 PM	#25
Invain Senior Member Join Date: Sep 2005 Location: Michigan Posts: 2,692	How low are you shooting at the end of your cut? __________________ 5' 8" 205 lbs Bench: 370 raw Squat: 470 raw Deadlift: 550 raw

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