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Building a Monster Upper Back
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Building a Monster Upper Back

A huge and thick upper back is the hallmark of the alpha strength athlete. Only those with the fortitude and will to train with the requisite intensity will achieve the kind of upper back that literally intimidates and inspires awe in all who see it.

If you truly want the biggest and strongest back possible, it is necessary to combine the best of both the powerlifting and bodybuilding worlds!

Author: Christopher Mason Added: November 11th, 2009
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View Poll Results: What's the best protein supplement on the market?
At Large Nutrition Nitrean 74 34.91%
Optimum Pro Complex 39 18.40%
Syntrax Isomatrix 0 0%
Met Rx Protein Plus 13 6.13%
Pro M3 Blend 2 0.94%
Dorian Yates Propeptide 7 3.30%
Other (specify) 77 36.32%
Voters: 212. You may not vote on this poll

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Old 01-08-2006, 03:35 PM   #1
Anthony
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What's the best protein supplement on the market? (Issue #12)

What's the best protein supplement on the market? Discuss!
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Old 01-08-2006, 03:41 PM   #2
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heh, I went for Nitrean
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Old 01-08-2006, 04:16 PM   #3
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Hey you guys.. this is unfair..
The competitors don't have a shot!!!!
And you'll probably shut down our accounts if we vote for someone else... LOL.. HAHAHA...

Ahh.. I vote for Nitrean!!!

BTW.. I just got my 1st bucket Thursday.. used it for 3 days.. and already I'm feeling stronger..
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Old 01-08-2006, 07:18 PM   #4
Anthony
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lol, you can vote honestly, no one is going to get shutdown.

I've been using Nitrean as my main source of protein powder since ALN started. Tastes great, mixes easily, and does the job ... why would I switch??
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Old 01-08-2006, 08:19 PM   #5
Maki Riddington
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I'd vote for two. Nitrean and Muslce Milk.
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So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
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Old 01-08-2006, 09:41 PM   #6
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I hated the way muscle milk mixes. Besides, I thought we were talking protein supplements not weight gainers or meal replacements.
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Old 01-08-2006, 10:29 PM   #7
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i use nitrean and optimum whey, nitrean for breakfast etc. and the ON whey for post workout...works nicely for me
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Old 01-09-2006, 09:57 AM   #8
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I cant speak for atlarge, cause i havent tried it yet, but muscle milk is by far the best tasting! Also whats with the bashing of muscle milk? Just curious.

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Old 01-09-2006, 02:19 PM   #9
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Nitrean is of the shizzle but for some reason mine doesnt mix to good chris botched it.
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Old 01-09-2006, 04:12 PM   #10
Maki Riddington
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Muscle Milk has protein in it?
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At Large: Optimize Your Body | Dynamic Conditioning |
My articles on Wannabebig

"Soli Deo Gloria"
"Test all things; hold fast what is good.": 1 Thessalonians 5:21

"I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.
So I find this law at work: When I want to do good, evil is right there with me. For in my inner being I delight in God's law; but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. What a wretched man I am! Who will rescue me from this body of death? Thanks be to God--through Jesus Christ our Lord!"
Romans 7:14-25

"Judo is not about strength. Yet in the learning curve, all Judokas get strong. Only with time do you learn where to apply that strength."
The Art of Judo
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Old 01-11-2006, 10:29 PM   #11
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ON whey here
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Old 01-11-2006, 10:55 PM   #12
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100% Whey Protein - Gold Standard

You guys are awesome, but I am poor and price makes a big decision in my choice.
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Old 01-11-2006, 11:42 PM   #13
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so far my vote goes for Nitrean
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Old 01-13-2006, 12:08 PM   #14
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i've only tried ON 100% whey and its been working great for me. so therefore my vote goes to ON
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Old 01-13-2006, 12:20 PM   #15
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muscle juice
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Old 01-14-2006, 10:23 PM   #16
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ON Whey for PWO
and Nitrean for the rest of the day
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Old 01-15-2006, 09:52 PM   #17
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ON makes some pretty solid products.

I've always been a fan of their natural whey.

I just bought I tub of their casein protein. That stuff is absolutely delicious just mixed in water.
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Old 01-24-2006, 07:53 AM   #18
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agreed

Quote:
Originally Posted by Maki Riddington
I'd vote for two. Nitrean and Muslce Milk.
my thoughts exactly. nitrean for PWO shake, muscle milk before bed. cant beat muscle milks flavors either. chocolate mint chip, banana creme, and rocky road are by far my favorite flavors (i have tried about 9)
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Old 01-25-2006, 04:49 AM   #19
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Most of the reviews that I have read on ON 100% were very good. It also comes out as value for money. Not expensive at all. I have been using it and am perfectly 'appy with it.
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Old 01-25-2006, 09:55 PM   #20
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Cytosport makes the best supplements on the market in my humble opinion.

Nitrean is good, but just too too much money.
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Old 01-27-2006, 04:23 PM   #21
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WheyGourmet tastes nothing short of amazing.
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Old 01-28-2006, 01:54 PM   #22
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ON 100% chocolate. Cheaper, better for PWO, mixes (much) better, and (to me at least) tastes (much) better than nitrean. If I use my nitrean now i mix a little ON 100% in it with a milk containing a little more fat to keep the slower digesting qualities of the casein.I've tried a few other brands but ON is #1 so far.

Edit: I've heard mixed reviews of the ON casein. I guess I should just try it for myself.
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Old 01-28-2006, 10:37 PM   #23
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BSc Whey Protein Isolate.
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Old 02-02-2006, 10:27 AM   #24
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I've used gnc brand mega[u] wey most my life. I guess it gets the job done decently but I can only afford to take 1-2 scoops a day, so I can't really say.

I was usting CYTO Gainer by cytosport which seems to work really well.
What I liked about this is asside from 54g Protien it had 84G of carbs for hard gainers such as myself. However I dunno if it was the 3 g creatine or whatever else is in it but it seemed like it was shrinking my balls. Is this possible? It didnt hurt by maybe like a slight restrictive sensation. I discontinued for a week and my balls are normal again. Does ne body know a substance-phenomenom that could account for this possible occurence?

Nitro tech I loved even though it kinda hurt my heart and its really expensive. However, it makes me violent when i mix with alcohol so i stopped.
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Old 02-04-2006, 03:24 AM   #25
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^ the only thing i hate about gnc whey is that it clumps up like none other. that and it tastes kinda funny, at least the mixed berry that my friend gave me

costco ProteinUSA whey works pretty well for the price.. doesnt compare in taste with ON or Nitrean though
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