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#1 |
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Banned
Join Date: Sep 2002
Location: Atlanta, GA
Posts: 3,188
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NO2 + Weight gain?
Ok so I got back from the gym today. I'm bulking so I've been putting on weight and such. I've been on creatine for a couple months, and this last couple week I was between 124-126ish or so. Well, I took some NO2 supplement that my roommate has 2 days ago and did my normal workout. I weighed in at 126 at the time. Yesterday I didn't take it and I weighed in at 126 as well. Today, I take NO2 supplement, and I go to workout at the same time of day as always, and I'm 131. I have been definitely gaining weight and eating a lot, especially the last few days, but I definitely did not expect to have gained 5 pounds in one day. Is this typical for NO2 or did I actually gain that weight legitimately?
And the scale is not broken. |
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#2 |
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Senior Member
Join Date: Apr 2005
Posts: 606
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are you asking if l-arginine somehow (without any differences in diet) put on 6lbs in one day?
No. But remember, your weight changes constantly. Time, diet, all are factors at one time of the day.
__________________
Age 23, 5' 6" 172 pounds, 9% My grandfather was Earl (unbeatable) "wild cat mccann" Carrier. Weilter weight world champion wrestler in 1933 by beating Jack Renolds. Renolds was later murdered by the mob for having lost. Earl held the weilter weight for most of his career, then moved to hold the middle weight. He was 5 foot 5 inches. Cool history huh? |
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#3 |
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Super Mod
Join Date: Jan 2005
Location: Ottawa, Ontario
Posts: 7,506
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everytime you start a phase of No2 you gain 5lbs of lbm.
__________________
Gym PRs: 655/495/635 = 1785 Total Meet PRs: Bench Only 525 Deadlifts bring people together. It's a fact. - Chris Rodgers |
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#4 | |
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Senior Member
Join Date: Oct 2005
Location: Canada
Posts: 5,133
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Quote:
__________________
Full Powerlifting Squat - 573lbs -- 260kg -- Dec. 20, '08 (Provincial Record @100kg class) Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class) Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class) Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class) Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class) Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class) |
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#5 | |
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Senior Member
Join Date: Oct 2005
Location: Canada
Posts: 5,133
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Quote:
__________________
Full Powerlifting Squat - 573lbs -- 260kg -- Dec. 20, '08 (Provincial Record @100kg class) Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class) Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class) Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class) Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class) Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class) |
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#6 |
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Crrrrrrrrrrest!!!!!
Join Date: Mar 2003
Location: Kent,ohio
Posts: 3,862
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i have been using NO-X, to try it out. and i actualy have been losing body fat. pretty easy at that.
__________________
6'6" 235 Creatine is Overrated Social Group supplements are used to supplement!! "why do i train so hard? so i can play harder!" -kobe bryant ![]() Body Building Routines and FAQ Diet & Nutrition stuff Creatine FAQ Fish Oil Info |
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#7 | |
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DeaTH BeFoRe WeaKNeSs
Join Date: May 2005
Posts: 11,181
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Quote:
__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." Last edited by sCaRz*Of*PaiN; 04-22-2006 at 09:34 PM.. |
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#8 | |
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Crrrrrrrrrrest!!!!!
Join Date: Mar 2003
Location: Kent,ohio
Posts: 3,862
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Quote:
__________________
6'6" 235 Creatine is Overrated Social Group supplements are used to supplement!! "why do i train so hard? so i can play harder!" -kobe bryant ![]() Body Building Routines and FAQ Diet & Nutrition stuff Creatine FAQ Fish Oil Info |
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#9 |
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DeaTH BeFoRe WeaKNeSs
Join Date: May 2005
Posts: 11,181
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Ok...eat more calories than you're burning and see if the caffeine makes you lose weight.
__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." |
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#10 | |
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Crrrrrrrrrrest!!!!!
Join Date: Mar 2003
Location: Kent,ohio
Posts: 3,862
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Quote:
__________________
6'6" 235 Creatine is Overrated Social Group supplements are used to supplement!! "why do i train so hard? so i can play harder!" -kobe bryant ![]() Body Building Routines and FAQ Diet & Nutrition stuff Creatine FAQ Fish Oil Info |
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#11 |
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DeaTH BeFoRe WeaKNeSs
Join Date: May 2005
Posts: 11,181
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I dont see how it has any effect on fat loss.
__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." |
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#12 | |
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Crrrrrrrrrrest!!!!!
Join Date: Mar 2003
Location: Kent,ohio
Posts: 3,862
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Quote:
__________________
6'6" 235 Creatine is Overrated Social Group supplements are used to supplement!! "why do i train so hard? so i can play harder!" -kobe bryant ![]() Body Building Routines and FAQ Diet & Nutrition stuff Creatine FAQ Fish Oil Info |
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#13 |
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Banned
Join Date: Sep 2002
Location: Atlanta, GA
Posts: 3,188
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My ****ting was steady and consistent. I have been steadily moving up about a pound a week recently. When I saw 231 I was just like "holy ****." I would have expected to gain weight if I wasn't already on creatine and if I took the stuff for a couple weeks, but not just by taking a whole 2 scoops of it in 3 days.
Last edited by KingJustin; 04-23-2006 at 03:00 AM.. |
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#14 | ||
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DeaTH BeFoRe WeaKNeSs
Join Date: May 2005
Posts: 11,181
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Quote:
Quote:
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__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." |
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#15 |
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Senior Member
Join Date: Apr 2005
Posts: 606
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the caffien in no explode is very high. people cut with caffien. makes since to me
__________________
Age 23, 5' 6" 172 pounds, 9% My grandfather was Earl (unbeatable) "wild cat mccann" Carrier. Weilter weight world champion wrestler in 1933 by beating Jack Renolds. Renolds was later murdered by the mob for having lost. Earl held the weilter weight for most of his career, then moved to hold the middle weight. He was 5 foot 5 inches. Cool history huh? |
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#16 |
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DeaTH BeFoRe WeaKNeSs
Join Date: May 2005
Posts: 11,181
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They use it for energy.
__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." |
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#17 |
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Senior Member
Join Date: Apr 2005
Posts: 606
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Seems to me that getting energy equates to using energy.
Maybe I am the only twitchy one on it though *shrug
__________________
Age 23, 5' 6" 172 pounds, 9% My grandfather was Earl (unbeatable) "wild cat mccann" Carrier. Weilter weight world champion wrestler in 1933 by beating Jack Renolds. Renolds was later murdered by the mob for having lost. Earl held the weilter weight for most of his career, then moved to hold the middle weight. He was 5 foot 5 inches. Cool history huh? |
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#18 | |
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Banned
Join Date: Jan 2002
Location: Cincinnati, Ohio
Posts: 3,922
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#19 | |
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Crrrrrrrrrrest!!!!!
Join Date: Mar 2003
Location: Kent,ohio
Posts: 3,862
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Quote:
and isnt caffenie used in some weight loss stacks? so couldnt me lossing weight on NO-x make sence? edit=typo
__________________
6'6" 235 Creatine is Overrated Social Group supplements are used to supplement!! "why do i train so hard? so i can play harder!" -kobe bryant ![]() Body Building Routines and FAQ Diet & Nutrition stuff Creatine FAQ Fish Oil Info Last edited by mikey4402; 04-23-2006 at 03:31 PM.. |
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