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04-25-2006, 04:02 AM
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#1 |
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wheels make the arm strong
Join Date: Jan 2006
Location: Canada , BC
Posts: 128
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xyscience
is it any good the nox cg3 or something you know the thing advirtised by the ultimate fighters
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fell off the body building wagon trying to get back on |
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04-25-2006, 04:07 AM
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#2 |
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Crrrrrrrrrrest!!!!!
Join Date: Mar 2003
Location: Kent,ohio
Posts: 3,862
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i beleive its just more over marketed creatine. they realy are pushing that product everywhere too
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6'6" 235 Creatine is Overrated Social Group supplements are used to supplement!! "why do i train so hard? so i can play harder!" -kobe bryant  Body Building Routines and FAQ Diet & Nutrition stuff Creatine FAQ Fish Oil Info |
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04-25-2006, 11:15 AM
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#3 |
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WILLbebig
Join Date: Feb 2006
Location: okinawa japan
Posts: 258
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i havent heard anything good about it. my friend took it and just said he got a little stronger but no long term gains
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20 yrs old 6'2" 210 lbs 9% BF bench 330 x 2 squat 415 x 8 once a marine always a marine |
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04-25-2006, 11:18 AM
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#4 |
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260(-40) from 193 from 275
Join Date: Aug 2001
Location: Oshawa-->Toronto
Posts: 5,932
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It's arginine. If you are curious about the effects of arginine go here:
www.pubmed.com This is the single greatest resource for published clinical data. I think you will be dissapointed at what you find. |
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