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Building a Monster Upper Back
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Building a Monster Upper Back

A huge and thick upper back is the hallmark of the alpha strength athlete. Only those with the fortitude and will to train with the requisite intensity will achieve the kind of upper back that literally intimidates and inspires awe in all who see it.

If you truly want the biggest and strongest back possible, it is necessary to combine the best of both the powerlifting and bodybuilding worlds!

Author: Christopher Mason Added: November 11th, 2009
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Old 04-26-2006, 04:37 AM   #1
PoutineEh
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ephedrine+caffeine double-blind test

U of M students have access to a search engine called Mirlyn which searches the deep web. I was thinking about starting to take some ephedrine on my first upcoming cut and thought I would search Mirlyn about ephedrine and came across a study for a randomized double-blind placebo-controlled clinical trial of a product containing ephedrine, caffeine, and other ingredients from herbal sources for treatment of overweight and obesity in the absence of lifestyle treatment.

It is from a peer reviewed journal called the international journal of obesity from 2004.

Here is the abstarct. It cuts off at the end because the entire article isnt available without going to the library, but it gets the point across.

Quote:
Objective: To evaluate the efficacy and side effects of an herbal formulation to promote weight loss, as compared to placebo. Design: 12-week multicenter double-blind, placebo-controlled, randomized parallel groups design. Study conducted at three clinical sites in New York State. Subjects were randomized to receive either the 'active' product or a 'placebo' supplement for 12 weeks. Minimal steps were taken to influence lifestyle changes with regard to diet or exercise. Subjects: 102 overweight/obese (30<BMI <= 39.9 kg/m 2) volunteers between the ages of 18 and 65 y. Main Outcome Measures: Weight, percent body fat, fat mass, waist circumference, BMI, blood pressure, and pulse measured at 2 days, 1 week, 2 weeks, 4 weeks, 8 weeks, and 12 weeks postrandomization. Results: Subjects receiving the 'active' treatment experienced, on average, an additional 1.5 kg of weight loss compared with subjects receiving the placebo. In addition, subjects receiving the 'active' treatment experienced greater reductions in BMI and waist circumference over the 12-week period. No differences were observed with respect to percent body fat, fat mass, diastolic or systolic blood pressure, pulse, the occurrence of any adverse event, or the occurrence of any presumed treatment-related adverse event. Testing of the study product by two independent laboratories indicated that it had only approximately half of the intended amount of ephedrine alkaloids and caffeine. Conclusions: Over the 12-week trial, subjects on the active treatment experienced significantly greater weight loss than subjects on placebo, without an increase in blood pressure, pulse, or the rate of adverse events. These benefits were achieved in the absence of any lifestyle treatment to change dietary or exercise behavior and with lower doses of
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Old 04-26-2006, 10:12 AM   #2
accuFLEX
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ok, im gona sound like an idiot if im wrong....but....

is ephedrine in coffee?
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Old 04-26-2006, 10:14 AM   #3
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Quote:
Originally Posted by accuFLEX
is ephedrine in coffee?
No. Caffeine is.
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