creatine serum v creatine powder - Wanna Be Big Bodybuilding and Weightlifting Forums

shilly · 04-26-2006, 06:39 AM

has anybody used creatine serum before and is it better than the powder. it states that their is no loading stage and that all you have to do is apply 3 drops of the serum under the toungue 5 mins before workout. it works out around £20 - £25 for 30 servings

JaCelica2k · 04-26-2006, 08:12 AM

Most research so far tends to show that the creatine serum is crap that does not actually contain much creatine. Mostly Creatinine.

accuFLEX · 04-26-2006, 10:07 AM

Quote:

Originally Posted by shilly

has anybody used creatine serum before and is it better than the powder. it states that their is no loading stage and that all you have to do is apply 3 drops of the serum under the toungue 5 mins before workout. it works out around £20 - £25 for 30 servings

thats over a $1 a serving. UNREAL

I think I pay $16 for ~120 "servings" (5g)

thats what? 12 or 13 cents a scoop?

04-26-2006, 06:39 AM	#1
shilly shilly Join Date: Jun 2004 Location: england, middlesbrough Posts: 9	creatine serum v creatine powder has anybody used creatine serum before and is it better than the powder. it states that their is no loading stage and that all you have to do is apply 3 drops of the serum under the toungue 5 mins before workout. it works out around £20 - £25 for 30 servings

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04-26-2006, 08:12 AM	#2
JaCelica2k Senior Member Join Date: Mar 2006 Posts: 147	Most research so far tends to show that the creatine serum is crap that does not actually contain much creatine. Mostly Creatinine.