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04-26-2006, 07:42 AM
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#1 |
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Wannabebig New Member
Join Date: Apr 2006
Posts: 2
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Creatine and Milk
I started to take creatine not long again and i was wondering does milk affect creatine in anyway. Since i do my protein shakes with milk i was wondering if it has any affect on it good, bad or none at all.
Thank You |
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04-26-2006, 10:09 AM
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#2 |
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Senior Member
Join Date: Oct 2004
Location: Canada
Posts: 1,257
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no effect, take it with a PS, milk, water, fruit juice etc.
__________________
"And since how somebody acts towards me is the single criteria I employ when judging character, given that I am in essence a completely selfish mother****er, I judge him to be decent." - Belial Last edited by accuFLEX; 04-26-2006 at 10:09 AM.. |
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04-26-2006, 11:16 AM
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#3 |
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Senior Member
Join Date: Apr 2006
Posts: 180
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Just make sure you dont leave your creatine in water(im not for sure if milk would do the same) but creatine breaks down in water after 5minutes.
__________________
Stats Current(May1st) (June8th) Goals(September 1st) Bench 245 -------255-----300(reached 225x6 june 14th) Squat 350 -------injured----450 Deadlift 315 ------injured----370 height 5"11 weight 185(stay at 185) 40(tested 4/19/06)4.75 "Pain is weakness leaving the body." |
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04-28-2006, 09:19 AM
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#4 | |
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Senior Member
Join Date: Oct 2004
Location: Canada
Posts: 1,257
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Quote:
__________________
"And since how somebody acts towards me is the single criteria I employ when judging character, given that I am in essence a completely selfish mother****er, I judge him to be decent." - Belial |
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04-28-2006, 11:13 AM
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#5 |
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Senior Member
Join Date: Feb 2006
Location: California
Posts: 2,308
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Isn't your body 70% water?
I'm confused. |
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04-28-2006, 04:37 PM
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#6 | |
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DeaTH BeFoRe WeaKNeSs
Join Date: May 2005
Posts: 11,181
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Quote:
__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." |
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05-02-2006, 11:11 PM
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#7 | ||
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Wannabebig Member
Join Date: Jan 2006
Posts: 70
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Quote:
http://www.absolute-creatine.com/3.htm under Creatine Liquid or Serum: "If creatine is just mixed in a liquid it starts to breakdown into a waste product (creatinine) after about 20 minutes." |
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05-02-2006, 11:21 PM
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#8 | |
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DeaTH BeFoRe WeaKNeSs
Join Date: May 2005
Posts: 11,181
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Quote:
 You seem to be referencing that site quite a lot lately.
__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." |
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05-02-2006, 11:35 PM
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#9 |
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Wannabebig Member
Join Date: Jan 2006
Posts: 70
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Eh yea lol. It's in one of the stickies, then I saw 2 questions about stuff I just read.
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05-02-2006, 11:38 PM
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#10 |
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DeaTH BeFoRe WeaKNeSs
Join Date: May 2005
Posts: 11,181
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Wow...you read the stickies?! That's a rarity for new posters around these parts.
__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." |
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