Wanna Be Big Bodybuilding and Weightlifting  Forums  

Go Back   Wanna Be Big Bodybuilding and Weightlifting Forums > Nutrition Forums > Supplements

Building a Monster Upper Back
Latest Article

Building a Monster Upper Back

A huge and thick upper back is the hallmark of the alpha strength athlete. Only those with the fortitude and will to train with the requisite intensity will achieve the kind of upper back that literally intimidates and inspires awe in all who see it.

If you truly want the biggest and strongest back possible, it is necessary to combine the best of both the powerlifting and bodybuilding worlds!

Author: Christopher Mason Added: November 11th, 2009
More Recent Articles
An Inspiring Interview with Forum Member, Unholy - Part 3 Author: Daniel Clough
Kettlebells for the Uninitiated Author: Mike Scialabba
Get Big Legs with Bad Knees Author: Nick Tumminello
Article Blasts from the Past! Author: Daniel Clough
An Inspiring Interview with Forum Member, Unholy - Part 2 Author: Daniel Clough
Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Reply
 
Thread Tools Display Modes
Old 05-01-2006, 03:58 PM   #1
snowburt80
Wannabebig New Member
 
Join Date: Feb 2006
Posts: 4
Wife needs a multivitamin!!

My wife and I started working out a couple months ago. She's 22, 5'9" and 125 lbs and she needs a good multivitamin for her to take every day. Anyone have any good suggestions?
snowburt80 is offline   Reply With Quote
Old 05-01-2006, 04:05 PM   #2
time2grown06
Senior Member
 
time2grown06's Avatar
 
Join Date: Dec 2005
Posts: 164
I'd recommend ordering from Puritan's Pride. They have some great multi-vitamins and I think some geared towards ladies needs. Plus, they always have great discounts, like buy 2 get 3 free. I'll see if I can find their website.
time2grown06 is offline   Reply With Quote
Old 05-01-2006, 04:06 PM   #3
time2grown06
Senior Member
 
time2grown06's Avatar
 
Join Date: Dec 2005
Posts: 164
http://www.puritan.com/
time2grown06 is offline   Reply With Quote
Old 05-02-2006, 03:47 PM   #4
djreef
Senior Member
 
Join Date: Jul 2002
Location: Conroe, TX
Posts: 892
Not according to the Comparative Guide to Nutritional Supplements. All of the Puritan's formulations were some of the lowest scoring, out of 500 tested.

DJ
djreef is offline   Reply With Quote
Old 05-02-2006, 11:40 PM   #5
sCaRz*Of*PaiN
DeaTH BeFoRe WeaKNeSs
 
sCaRz*Of*PaiN's Avatar
 
Join Date: May 2005
Posts: 11,181
Quote:
Not according to the Comparative Guide to Nutritional Supplements.
Is that a book or something?

Edit: Two seconds on Google says it is.
__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Last edited by sCaRz*Of*PaiN; 05-02-2006 at 11:41 PM..
sCaRz*Of*PaiN is offline   Reply With Quote
Old 05-03-2006, 09:36 AM   #6
djreef
Senior Member
 
Join Date: Jul 2002
Location: Conroe, TX
Posts: 892
Yea, it's worth it's weight in gold. Independent analysis of 500 major multi-vit, mineral supps.

DJ
djreef is offline   Reply With Quote
Old 05-03-2006, 12:09 PM   #7
SpecialK
WBB Member
 
Join Date: Oct 2003
Posts: 3,546
I use AST's MultiPro 32X. I don't really know what else to say since you can't directly measure the effects of a multivitamin.
SpecialK is offline   Reply With Quote
Old 05-03-2006, 02:05 PM   #8
djreef
Senior Member
 
Join Date: Jul 2002
Location: Conroe, TX
Posts: 892
yes, but you can measure potency, bioavailabilty, quality of components, content, batch consistency, level of impurities/toxins, etc.

DJ
djreef is offline   Reply With Quote
Old 05-03-2006, 02:57 PM   #9
sCaRz*Of*PaiN
DeaTH BeFoRe WeaKNeSs
 
sCaRz*Of*PaiN's Avatar
 
Join Date: May 2005
Posts: 11,181
Quote:
Originally Posted by djreef
Yea, it's worth it's weight in gold. Independent analysis of 500 major multi-vit, mineral supps.

DJ
Maybe I'll check it out. The book isn't expensive.
__________________
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
sCaRz*Of*PaiN is offline   Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -6. The time now is 07:30 AM.


Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.