The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Tag: arms

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  1. Seated Half Press

    Started by macdaknife, 04-14-2011 11:29 AM
    arms, hypertrophy, triceps
    • Replies: 5
    • Views: 3,034
    Last Post: 05-02-2011 08:25 AM
    by Off Road  Go to last post
  2. working arms twice(or more) a week?

    Started by tonykunu, 02-21-2011 04:56 PM
    arms, routine
    • Replies: 18
    • Views: 5,059
    Last Post: 02-21-2011 10:30 PM
    by RichMcGuire  Go to last post
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