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  1. What’s Performance Elite?

    Started by monsterintraini, 01-28-2016 10:38 AM
    fitness, performance elite, training
    • Replies: 0
    • Views: 65
    Last Post: 01-28-2016 10:38 AM
    by monsterintraini  Go to last post
  2. Been a while

    Started by infinitynokia, 04-16-2013 09:04 PM
    • Replies: 10
    • Views: 4,957
    Last Post: 06-21-2013 12:32 AM
    by Alinshop  Go to last post
  3. Training Partners

    Started by starkcb, 02-13-2013 07:53 PM
    bodybuilding, partner, spring, texas, training
    • Replies: 0
    • Views: 809
    Last Post: 02-13-2013 07:53 PM
    by starkcb  Go to last post
  4. Cody Montgomery- 17 years old

    Started by 0ptimumFit, 04-18-2012 05:12 PM
    deadlift, montgomery, teen, training, video
    • Replies: 6
    • Views: 3,054
    Last Post: 04-27-2012 01:33 AM
    by Beast  Go to last post
    • Replies: 15
    • Views: 2,106
    Last Post: 01-01-2012 03:18 PM
    by JK1  Go to last post
  5. Overkill Power Pit heavy squat day....

    Started by theBarzeen, 11-10-2011 04:05 PM
    lexen xtreme, overkill, power pit, squat, training
    • Replies: 9
    • Views: 2,364
    Last Post: 11-15-2011 08:02 PM
    by theBarzeen  Go to last post
  6. Deadlift madness

    Started by thecityalive, 10-10-2011 11:30 AM
    deadlift, morning, training, video
    • Replies: 13
    • Views: 2,037
    Last Post: 10-15-2011 04:43 PM
    by Behemoth  Go to last post
  7. A lil help please?

    Started by Coldpoison, 03-29-2011 03:09 PM
    calories, fat, muscle, training, weight
    • Replies: 0
    • Views: 1,144
    Last Post: 03-29-2011 03:09 PM
    by Coldpoison  Go to last post
  8. Poll: Preferred Training Time

    Started by HJP, 03-26-2011 06:19 PM
    2 Pages
    1 2
    training
    • Replies: 25
    • Views: 5,264
    Last Post: 04-13-2011 08:38 PM
    by Goll65  Go to last post
  9. 315 Bench.

    Started by ledmonds, 03-22-2011 06:28 PM
    315, 350, bench, training
    • Replies: 4
    • Views: 1,823
    Last Post: 03-23-2011 03:35 PM
    by thatNUCKOLSkid  Go to last post
  10. 6 Tips to Improve your Bench Press

    Started by zoco, 01-13-2011 05:12 AM
    gain muscle, increase bench press, training
    • Replies: 4
    • Views: 2,807
    Last Post: 04-05-2012 12:31 PM
    by Invain  Go to last post
  11. Training for First Competition

    Started by smallwoodjt, 12-27-2010 05:55 PM
    3 Pages
    1 2 3
    beginner, powerlifting, swolepatrole, training, yoke
    • Replies: 55
    • Views: 5,812
    Last Post: 04-21-2011 04:08 PM
    by Brian Hopper  Go to last post
    • Replies: 4
    • Views: 2,755
    Last Post: 08-31-2010 06:14 AM
    by parra79  Go to last post
  12. no pain

    Started by dinjo, 07-11-2010 07:08 PM
    biceps, lifting, training, weights
    • Replies: 4
    • Views: 1,031
    Last Post: 07-11-2010 08:35 PM
    by dinjo  Go to last post
  13. New Lifting regime

    Started by A Hughes, 06-28-2010 09:00 AM
    bodybuilding, lifting, regime, training, weights
    • Replies: 14
    • Views: 1,826
    Last Post: 06-30-2010 07:32 AM
    by Coqui  Go to last post
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