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  1. Bulking with High metabolism

    Started by grantd123, 08-04-2013 04:39 PM
    bulking, diet, high, metabolism, workout
    • Replies: 5
    • Views: 1,307
    Last Post: 08-16-2013 12:30 AM
    by RichMcGuire  Go to last post
  2. Strongest Man in the UK - I can bench 280KG

    Started by UKStrongestMan, 05-18-2013 03:17 AM
    muscle, strongman, weightlifting, workout
    • Replies: 0
    • Views: 463
    Last Post: 05-18-2013 03:17 AM
    by UKStrongestMan  Go to last post
  3. Critique my uppwer/lower split

    Started by Odslought, 08-05-2012 11:56 AM
    critique, lower, spit, upper, workout
    • Replies: 5
    • Views: 708
    Last Post: 08-05-2012 02:29 PM
    by Bako Lifter  Go to last post
  4. expired casein protein

    Started by dsol2434, 02-07-2012 12:12 AM
    nutrition, protein, workout
    • Replies: 8
    • Views: 5,479
    Last Post: 02-23-2012 06:16 AM
    by Alex.V  Go to last post
  5. Fitness Model Workout?

    Started by blazin4ever20, 12-17-2011 03:19 AM
    fitness, model, workout
    • Replies: 1
    • Views: 1,092
    Last Post: 12-17-2011 09:49 AM
    by f=ma  Go to last post
    • Replies: 16
    • Views: 9,603
    Last Post: 05-13-2011 02:44 PM
    by GazzyG  Go to last post
  6. 16 Year Old General Help

    Started by Kepps, 04-24-2011 07:47 PM
    lifting, nutrition, routine, weight lifting, workout
    • Replies: 5
    • Views: 1,373
    Last Post: 04-25-2011 03:22 AM
    by Mark!  Go to last post
  7. Advice Please on routine!

    Started by JT111, 02-09-2011 04:57 AM
    2 Pages
    1 2
    6x6, advice, workout
    • Replies: 26
    • Views: 3,940
    Last Post: 02-10-2011 07:17 AM
    by JT111  Go to last post
  8. Do I weigh too little?

    Started by TornTech, 07-18-2010 12:42 PM
    calories, meals, weight gain, workout
    • Replies: 16
    • Views: 5,146
    Last Post: 07-22-2010 05:22 AM
    by Codeguru  Go to last post
  9. a little help from someone who knows ?

    Started by cole01, 06-07-2010 08:51 PM
    powerlifting, schedual, weight lifting, workout
    • Replies: 2
    • Views: 692
    Last Post: 06-08-2010 03:13 AM
    by Joe Black  Go to last post
  10. just finished track, now I can lift more

    Started by setgree, 05-17-2010 02:11 PM
    general strength, newbie, workout
    • Replies: 7
    • Views: 1,139
    Last Post: 05-22-2010 05:09 PM
    by Dgro  Go to last post
    • Replies: 1
    • Views: 1,187
    Last Post: 05-10-2010 12:15 PM
    by MadChef  Go to last post
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