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Thread: Squat Rx Videos

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  1. #11
    Senior Member
    Join Date
    Jun 2005
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    133
    I understand what you are saying - I guess I view things in isolation rather than the big picture in that a 400lb trapbar deadlift to me is a good trap bar deadlift - I wouldn't even think to wonder if that would assist your squat / regular deadlift - they are different movements. I have always been of the opinion that to get better at bench pressing you need to bench if you know what I mean. Sounds like you look at things as more of a whole which is probably why you are the coach!
    Last edited by DanOz; 09-05-2007 at 06:45 AM.

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