The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Feb 2005
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    230

    knee pain question.

    OK, this doesn't sound as bad as it seems. But I've been very physcially active in the last 3 weeks with my move to Europe. I don't have a car so I ride my bike everywhere, I also walk a lot more. Back in America I would sit down all day and just drive everywhere,.

    I've noticed that my knees hurt, especially when riding the bike. Its not a very bad bad pain, but it seems to be lingering. My leg muscles also hurt a bit, but the joint pain worries me more. I didn't have any problems in America when I was a lot less active.


    SO my question, should I be less active until the pains go away? Will I do any damage to my joints if I Just ride through the pain?

    Sombody asked me to do a bike trip this weekend, could be some miles, I'm wondering if I should just do it or not put the stress on my joints until the pain goes away?

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  3. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
    Join Date
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    Never "ride through the pain"...ever. You should go get your knees checked out by a professional. You might want to hold off on the trip until you delve deeper into the situation.
    Last edited by sCaRz*Of*PaiN; 07-26-2007 at 03:28 PM.
    "The only easy day was yesterday."

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