Results 1 to 2 of 2

Thread: from 5x5 to Westside

  1. #1
    Wannabebig Member Halo100's Avatar
    Join Date
    May 2006
    Posts
    40

    from 5x5 to Westside

    im coming to the end of my 5x5 beginner program i was wondering if i should go to the westside program or do the 5x5 advanced program and then go to westside after that.
    CAN'T STOP WON'T STOP




  2. #2
    Senior Member Sidior's Avatar
    Join Date
    Jan 2005
    Location
    Ottawa, Ontario
    Posts
    5,029
    If you enjoyed the 5x5 and made progress stick with something similiar. If you want a change go with westside.
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

Similar Threads

  1. Fool Proof Program Design by Jimmy Smith - December 27th 2006
    By Joe Black in forum Bodybuilding & Weight Training
    Replies: 75
    Last Post: 01-14-2007, 02:14 PM
  2. Road to the Holy Grail
    By Fenrir in forum Member Online Journals
    Replies: 42
    Last Post: 01-12-2007, 04:34 AM
  3. MM's 5x5
    By MM in forum Bodybuilding & Weight Training
    Replies: 37
    Last Post: 05-31-2006, 11:59 AM
  4. 4 day 5x5 upper/lower split critique
    By toki in forum Bodybuilding & Weight Training
    Replies: 1
    Last Post: 02-24-2006, 05:08 PM
  5. My 5x5 Workout
    By HORNEDFROGS07 in forum Bodybuilding & Weight Training
    Replies: 1
    Last Post: 02-15-2004, 12:07 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •