The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
im coming to the end of my 5x5 beginner program i was wondering if i should go to the westside program or do the 5x5 advanced program and then go to westside after that.
CAN'T STOP WON'T STOP