The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Senior Member Sensei's Avatar
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    I Like To Squat It!

    I'm sorry if this has already been posted somewhere, but it's awesome!

    Video
    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
    Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
    Blog: http://squatrx.blogspot.com/

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  3. #2
    phil 4:13 Bako Lifter's Avatar
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    Hahaha, that's funny .

  4. #3
    Cross trainer & DL addict mikesbytes's Avatar
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    Good one

  5. #4
    Senior Member getfit's Avatar
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    that's funny!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  6. #5
    ----------- J450n's Avatar
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    Wtf?! lol...
    I'm not moaning, i'm having an opinion.

  7. #6
    Iron4Life
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    Very Funny.. although I started to worry about half way thru... I've never seen a full-moon squat before.. very educational!!

    They also have another funny vid... PL'ers trying to run!!
    http://www.youtube.com/watch?v=IAsv_WhHPVU

  8. #7
    Cross trainer & DL addict mikesbytes's Avatar
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    Quote Originally Posted by bearwolf View Post
    Very Funny.. although I started to worry about half way thru... I've never seen a full-moon squat before.. very educational!!

    They also have another funny vid... PL'ers trying to run!!
    http://www.youtube.com/watch?v=IAsv_WhHPVU
    Thats the longest 400mtr I've seen in my life

  9. #8
    cakin Cirino83's Avatar
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    lol good video hahaha

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