The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: amino acids

  1. #1
    Wannabebig Member elgringo707's Avatar
    Join Date
    Jul 2007
    Posts
    18

    amino acids

    i'm on a high protein diet right now; 6 meals a day (60% protein, 40% carbs), and i'm wondering if it'd be a good idea to invest in glutamine, arginine, and lucine pills.

    waste of money, or would it be the base for some huge gains?
    16
    5'11
    140 lbs.

    benchpress- 215
    squat-225

    online jounal-http://www.wannabebigforums.com/showthread.php?p=1751050#post1751050

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    C.S.C.S. ddegroff's Avatar
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    3,817
    Waste of money.

    You're 16, all you have to do is eat and lift and you'll grow.
    Make Shift IF diet
    My Training Experience
    GET BODY SMART
    Goals:
    CF WOD and Recomp...
    "My fault. I was fiddling with the Gravitational Constant of the Universe again.
    I've set it back - you might need to reboot, though..." -Built

    "Nothing can stop the man with the right mental attitude from achieving his goal--
    nothing on earth can help the man with the wrong attitude" - Thomas J

    "Obsessed is what the lazy call the dedicated" - Slim Schaedle

  4. #3
    Senior Member Mr. D's Avatar
    Join Date
    Mar 2006
    Location
    TX
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    724
    Quote Originally Posted by elgringo707 View Post
    i'm on a high protein diet right now; 6 meals a day (60% protein, 40% carbs), and i'm wondering if it'd be a good idea to invest in glutamine, arginine, and lucine pills.

    waste of money, or would it be the base for some huge gains?
    0% dietary fat????


    your diet is lacking in that case.

  5. #4
    Banned
    Join Date
    Dec 2005
    Location
    Toronto, Ontario
    Posts
    4,548
    nah, just eat more. And add some fat. And ditch the percentages. And read the diet guide written by built.

  6. #5
    Training
    Join Date
    Sep 2006
    Posts
    420
    16 asking about supplements...

    Your answer is EAT, and wait for your growth spurt!
    Starting over...

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