alright, so i'm your typical 16-year old ectoderm bodytype. 5'10, 140 lbs, and i've been lifting all summer (about 2 months), doing a lift routine i was told would give me much better gains; arms on monday, legs and core on tuesday, back and traps on thursday, and chest on friday.
i seem to (slooowly) be getting bigger, and leaner, but everytime i step on a scale, it's always 135-140 lbs. this has been going on for the whole summer, and i've been slowly building up the courage to ask for help.
i'd bought a jar of creatine (to my displeasure), and protein powder yesterday, so i'm hoping that'll help a bit.
so, if anyone has any suggestions as to what i'm doing wrong, PLEASE tell me.