Hey all, I've been told by two people that I need to improve my initial jolt on my deads. I'm going wide stance / somewhat narrow grip.

Any drills which will help?


Current thoughts:
Do speed day on deads 1x per week, with sets of 8, 5, 3, 3, 3, 1, 1, 1, 1, 1, 1, 1...just to practice form.

Do deads off 6 inch boards.

...basically, do a simplified version of westside, starting at 60% of my max, working up 10% each week.