What are your thoughts on the way that many of us on this board eat as being an eating disorder?
Obviously it is physically more healthy than more well known eating disorders, but mentally how healthy can it be to calculate everything you eat every day all based on the hormonal response you wish to ensue from that eating?
It would be much healthier to just eat what you what in at least a semi healthy style. Like not eat pizza and ice cream.
So, now you can rip me open trying to defend yourselves.