So I'm going to rock a pull-up belt for the first time, and I had some questions. These are those questions:
1) The belt... over or under your shirt?
2) Should the back of the belt sit more on your lower back like a typical weight belt, or more on your ass?
3) Loop the chain through the hole in the middle of the plate, or through the handle-holes on the sides that are there for picking the plate up?
4) How ****ed up am I going to be after use? Ripped shorts? Ripped skin? It's a leather belt, if that matters.