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Thread: Side effects of alot of squats may include much bigger legs

  1. #1
    THUNDER THIGHS! Fuzzy's Avatar
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    Side effects of alot of squats may include much bigger legs

    Thi is what squatting deep 5 times a week does to ya folks. I havent hd these kinds of gains since I frist lifted a weight.

    Earl January 2007 25"


    May 2007 (1 month of Oly liftng) 27"


    August 2007 (4 months of Oly lifting) a beefy 28.5" much more thickness all over the leg especially in the lower part.
    Being a strong teenager means nothing.

    My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.

    Dust out the vagina, and keep on lifting.

  2. #2
    Risk10k Clifford Gillmore's Avatar
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    I ****ing hate you guys with small joints! Quads definately looking sick, don't forget to develop some killer shoulders

  3. #3
    Senior Member
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    awesome fuzz, oly guys are the meanest, big legs, big shoulders, big traps!
    2000 or bust

  4. #4
    Is cutting down to 9% Jordanbcool's Avatar
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    Huge legs. They are looking very very thick right now.
    Getting back in the groove
    "I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again." - Achilles, (Troy 2004)
    Stats
    ATF squat- 275 RAW
    Deadlift- 415
    Bench- Two 100lbs DB's four times
    190lbs 15% BF (Estimate)

  5. #5
    Crikey, its a 30 foot ape! Kong's Avatar
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    And theres me thinkin squattin 3 times a week was counterproductive...back to the rack for me! Do you hae a light day in the middle for recovery or 3 pure heavy days Fuz?
    Current 1RM's - Bench 264lbs (Target 308lbs)/Squat 396lbs (Target 352lbs)/
    Deadlift 429lbs (Target 440lbs)
    BIG 3 TOTAL at 220lbs (28% BF) = 1089lbs
    6ft 2, 234lb fat, hairy ape!
    My journal - http://www.wannabebig.com/forums/sho...sion-of-an-ape

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  6. #6
    THUNDER THIGHS! Fuzzy's Avatar
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    Thanks all, Im really proud of them, finding pants is a bitch ad I love it!!

    Always progress Kong, no 'light day' each session is heavier then the last.

    Only when coach says 'go nuts' do I really go hard max, but usuaully Ill work up to a heavy triple or single.

    Its all about conditioning. Ideally Ill be training 5-9 times a week. I started on 3, went to 4, on 5 a week now.

    Traps are coming along to, as are delts, pity my arms are so small!
    Being a strong teenager means nothing.

    My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.

    Dust out the vagina, and keep on lifting.

  7. #7
    Is cutting down to 9% Jordanbcool's Avatar
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    Some people can train much differently and see results. Its all how your body works.
    Getting back in the groove
    "I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again." - Achilles, (Troy 2004)
    Stats
    ATF squat- 275 RAW
    Deadlift- 415
    Bench- Two 100lbs DB's four times
    190lbs 15% BF (Estimate)

  8. #8
    phil 4:13 Bako Lifter's Avatar
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    I want some of those!!!!!

  9. #9
    Senior Member getfit's Avatar
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    looks like someones been doing his squats
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

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  10. #10
    Ex-Manwhore KingWilder's Avatar
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    wow, awesome legs Fuzz
    5'10", 170lbs, 10% bf

    Bench:255 Squat:295 Dead:400
    Snatch:145 C&J: 205
    Chin-Up: +135 Dip: +100
    Max Pull-Ups: 44

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  11. #11
    WBB Team Captain Coke's Avatar
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    Got yourself some superior quads!!

  12. #12
    General of Froot Soldiers TwiloMike's Avatar
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    Quote Originally Posted by Fuzzy View Post
    Thi is what squatting deep 5 times a week does to ya folks.
    That's terrible, Fuzzy! Get rid of those things immediately!!! What will you mother say????????

    Just joshin' you. Excellent work!
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
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  13. #13
    T.J.W. nhlfan's Avatar
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    woooah that 3rd pic is SICK. I need to get me some of those!
    -Matt
    gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
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  14. #14
    THUNDER THIGHS! Fuzzy's Avatar
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    I wan my legs to be like Tom Platz

    I find that kind of disproportion very cool. I just want huge legs, Im talking 35+

    Its funny, I tohught my legs were big in the first pic, but then comparing to the third its like Ive just added slabs of rock to the side/

    Thunder thighs FTW!!!!
    Being a strong teenager means nothing.

    My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.

    Dust out the vagina, and keep on lifting.

  15. #15
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    Squatting 5x a week makes you fat? and only able to max 310lbs?
    Last edited by Billy Guns; 08-18-2007 at 08:20 PM.

  16. #16
    THUNDER THIGHS! Fuzzy's Avatar
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    Being a tough guy on the internet made you big?

    EDIT: Oh please! Grow the **** up, you went back and edited that just to add another petty insult.

    Really, who is being the teenager here?
    Last edited by Fuzzy; 08-18-2007 at 08:24 PM.
    Being a strong teenager means nothing.

    My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.

    Dust out the vagina, and keep on lifting.

  17. #17
    Resident Dick #2 LiftingKid's Avatar
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    Big legs fuzzy. The front squatting probably helps a ton with adding on mass.
    Squat:525lbs
    Bench:335lbs
    Deadlift:440lbs

  18. #18
    is taking names. Can'tstopnow's Avatar
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    Quote Originally Posted by Billy Guns View Post
    Squatting 5x a week makes you fat? and only able to max 310lbs?
    If you are going to be a troll just leave. Add something worthy to the thread if you have to spout off.
    Change is the constant, the signal for rebirth, the egg of the phoenix.

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  19. #19
    General of Froot Soldiers TwiloMike's Avatar
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    Quote Originally Posted by Fuzzy View Post
    Being a tough guy on the internet made you big?

    EDIT: Oh please! Grow the **** up, you went back and edited that just to add another petty insult.

    Really, who is being the teenager here?
    Fuzzy, just put our new resident troll on ignore. Pay him/her/it no mind.
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
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  20. #20
    THUNDER THIGHS! Fuzzy's Avatar
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    I know, my bad, ill just ignore.

    LiftingKid. You bet! Becuase my quads were wo weak compared to my hams Ivebeen doing so much front squatting. Once the strenght balances Ill get an even spread of fronts and backs.

    But def the best quad builder ever.
    Being a strong teenager means nothing.

    My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.

    Dust out the vagina, and keep on lifting.

  21. #21
    General of Froot Soldiers TwiloMike's Avatar
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    Quote Originally Posted by Fuzzy View Post
    I know, my bad, ill just ignore.
    Ding dong the troll is banned!
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
    www.dictionary.com (for all your spell-checking needs)
    My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
    My journal- http://www.wannabebigforums.com/showthread.php?t=77712
    Viking Warlord- "You can't motorboat a personality".
    Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."

  22. #22
    Senior Member Teufelhund's Avatar
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  23. #23
    Senior Member Teufelhund's Avatar
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    Wish I had legs like that at 15. Nice job Fuzz.

  24. #24
    THUNDER THIGHS! Fuzzy's Avatar
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    I love this board, its so no nonsense.
    Being a strong teenager means nothing.

    My wrists hurt, but some people don't have wrists to be sore. My knees have tendinitis, but some people don't have legs to get tendinitis in. I seem to be going backwards with training, yet some people can't even walk let alone lift 400 pounds on a daily basis.

    Dust out the vagina, and keep on lifting.

  25. #25
    General of Froot Soldiers TwiloMike's Avatar
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    Quote Originally Posted by Teufelhund View Post
    Wish I had legs like that at 15. Nice job Fuzz.
    Hell, I wish I had legs like that NOW!
    Homer Simpson - "The code of the schoolyard, Marge! The rules that teach a boy to be a man. Let's see. Don't tattle. Always make fun of those different from you. Never say anything, unless you're sure everyone feels exactly the same way you do."
    www.dictionary.com (for all your spell-checking needs)
    My picture thread- http://www.wannabebigforums.com/showthread.php?t=78235
    My journal- http://www.wannabebigforums.com/showthread.php?t=77712
    Viking Warlord- "You can't motorboat a personality".
    Built- "See, truly artful copy-paste isn't random. You need to know WHAT to copy before you go pasting..."

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