Hey all, here are two videos. Please tell me how to improve my form. THANKS.
The first one is me doing 245x3. Please check my form and give comments.
The second one is failing on 305x1. My elbow buckles in, and I don't know why. Anyone who's experienced, what exactly did I do wrong and how do I fix the problem? Some of my guesses including not keeping my elbows in tight enough (which I need to practice I guess), not staying tight enough in the hole and just plain weak off of the chest.