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Thread: 750 rep workout evaluation

  1. #26
    Senior Member BFGUITAR's Avatar
    Join Date
    Aug 2006
    Posts
    3,618
    I went from 225 deadlift to 260 in no time... they were my newbie gains.
    I understand now your saying it your using it to break plateaus. Ok than, but it seems like doing this too often is tiring.

    If you went from say 350-almost 400 I would be suprised.
    Last edited by BFGUITAR; 08-17-2007 at 01:44 PM.

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