Thanks homey.

Deadlift (75/85/95% of 90% 1RM)

225 x 5
245 x 3
275 x 6

Power Clean

165 x 3, 3, 3

Back Extension

10, 10, 10

Good workout. I was hoping for 8 reps of 275 but the 6 was ok. I was feeling just a tad unstable anyway. Back is feeling great. Not coincidentally, I've been doing extensions again. That GHD would be worth $1,000 to me if I had to buy it again.