This is my journal. I'll be using the Westside Style of Powerlifting, I've tired plenty of other things, but I can't stay away from WSBB.
Bench: 165 @ 165
Squat: 275 @ 161(updated from 260@163)
Deadlift: 375 @ 164
^^ Pathetic, but that'll change soon.
ME/DE/RE Bench or Assistance
ME/DE/RE Deadlift/Squat or Assistance
Cleans, have to work on them because added to total for max out weeks.
Can't really make a schedule, just what ever I want to do.
So keep checking in once in a while if ya want too.
Last edited by Chris255; 09-27-2007 at 07:16 PM.