The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Wants to be big x2 Ramstein85's Avatar
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    WTF? Bruise/lump on SHin bone

    I just found this today when running my hand on my right shin bone. Its like a small lump on top of the bone and it hurts when i press on it, kinda like a bruise but there isnt any/much discoloration like there would be in a bruise. Anyone experienced this? Maybe 150kg was too much on leg press cause my legs are weak dunno. GIMME SOME ADVICE!!!
    It all comes down to "Light W e i g h t... babeh!", "Ain't nuthin but a peanut!" and "Yeahhhhh buddy!" - Ronnie Coleman

    It's all about the benjamins....

    And so it came to pass...

    Weight: 85kg/13 Stone
    Status: Just Lifting, eating and sleeping.

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  3. #2
    Ex-Manwhore KingWilder's Avatar
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    have you done deadlifts recently?
    5'10", 170lbs, 10% bf

    Bench:255 Squat:295 Dead:400
    Snatch:145 C&J: 205
    Chin-Up: +135 Dip: +100
    Max Pull-Ups: 44

    CrossFit Lv. 1, ACE-CPT

    You want our weapons!? Come and get them!

  4. #3
    Not Done Yet ShockBoxer's Avatar
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    :withstupi

    I swear, sometimes it feels like I've dented my shinbone in several spots.
    The Reconstruction Project (Journal)

    Age: 34, Height: 5'4, Weight: 185, BF: somewhere between 15 and 45%

    Weightlifting Start Date: July 26, 2005 - Bench 95 x 6, Dead 110 x 8, Smith Squat 180 x 8
    Bests: Bench 185 x 8, Dead 400 x 1, Zercher Squat 295 x 3


    Stop thinking and go lift - Paul Stagg

  5. #4
    Wants to be big x2 Ramstein85's Avatar
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    Yeah but like five days ago :/
    It all comes down to "Light W e i g h t... babeh!", "Ain't nuthin but a peanut!" and "Yeahhhhh buddy!" - Ronnie Coleman

    It's all about the benjamins....

    And so it came to pass...

    Weight: 85kg/13 Stone
    Status: Just Lifting, eating and sleeping.

  6. #5
    Senior Member yankeekd25's Avatar
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    Jul 2006
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    I too have a bump/ bruise on my shin bone. I posted in another thread that I got hit with a hard ground ball right on my shin. I though I broke it as I immediately fell to the ground, but I could walk it off. It just hurts a little when I put pressure on it, but I can walk and even run okay. If you are able to also, its just a bruise.
    Age: 19 Height: 5'11'', Weight: 185 BF: ~14-16%

  7. #6
    Wants to be big x2 Ramstein85's Avatar
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    yeah everything is cool with it i guess its just a bruise
    It all comes down to "Light W e i g h t... babeh!", "Ain't nuthin but a peanut!" and "Yeahhhhh buddy!" - Ronnie Coleman

    It's all about the benjamins....

    And so it came to pass...

    Weight: 85kg/13 Stone
    Status: Just Lifting, eating and sleeping.

  8. #7
    Wants to be big x2 Ramstein85's Avatar
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    Mind you i have have a slight pain in the middle right pec for quite a while since i done weighted dips last week. Feels like i messed up some cartilage inside or pulled a muscle or something. Or maybe bones are not used to the weights i am doing?
    It all comes down to "Light W e i g h t... babeh!", "Ain't nuthin but a peanut!" and "Yeahhhhh buddy!" - Ronnie Coleman

    It's all about the benjamins....

    And so it came to pass...

    Weight: 85kg/13 Stone
    Status: Just Lifting, eating and sleeping.

  9. #8
    Senior Member cphafner's Avatar
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    my legs are almost always cut up and bruised from deads, even a few days later.
    My Journal
    http://wannabebigforums.com/showthread.php?t=119765

    I think this is possibly the all-time best response on WBB. - Jorge Sanchez

    "you're an animal eat like one damn it!" - Wikked1

    "Now we're finally getting to the chicken or the egg question," I grinned. "Did I eat all that food because my size gives me more of an appetite, or did I get to be this big because I've been forcing myself to eat like this for years?"

    From A Body Builder is Born

    i knew you were a beast but not that kinda of a beast that eats grown men and children.. lilmase

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