The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I had really bad cramps in my calves tonight. I was talking to a guy at the gym and he said I might not be getting enough electrolytes. Anyone want to expand on this? Just looking for help.