The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Banned
    Join Date
    Aug 2007
    Posts
    40

    Protein smoothies

    I just made one before and man.. this **** is delicious.
    I used cytosport strawberry bannana protein 17g protein per scoop.

    What you need?
    1/2 C Milk
    2 Scoops protein powder
    1/4 bannana
    3-4 Strawberries
    1 Serving of Yogurt (I used strawberry activa)


    First Blend all the ingriedients in a blender ( i used the magic bullet)..
    Then fill it with ice up to the point where theres a little of the smoothie mixture covering the ice.. Use the Ice crush setting on your blender and enjoy!

    My smoothie came out to be 49 Grams protein. Its DELICIOUS!!

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  3. #2
    Wannabebig Member
    Join Date
    Aug 2007
    Posts
    24
    Quote Originally Posted by adam420 View Post
    I just made one before and man.. this **** is delicious.
    I used cytosport strawberry bannana protein 17g protein per scoop.

    What you need?
    1/2 C Milk
    2 Scoops protein powder
    1/4 bannana
    3-4 Strawberries
    1 Serving of Yogurt (I used strawberry activa)


    First Blend all the ingriedients in a blender ( i used the magic bullet)..
    Then fill it with ice up to the point where theres a little of the smoothie mixture covering the ice.. Use the Ice crush setting on your blender and enjoy!

    My smoothie came out to be 49 Grams protein. Its DELICIOUS!!
    Cool... I've got a bullet as well. Recipes sounds good, I'll try it. Thanks.

    Tony

  4. #3
    Senior Member
    Join Date
    Apr 2007
    Posts
    163
    Here's what I do with Maximus:

    Ingredients:
    - 3 Scoops of icecream
    - 1/4 cup of milk
    - 4 scoops of frozen assorted berries
    - 5 scoops of Maximus

    It's pretty good, the berries overpower the taste of everything.

    I better get me one of those bullets off ebay or something.. I'm tired of cleaning the big freaking blender like 3 times a day. I use a fraction of the size of the blender.
    Last edited by ProLogic; 08-29-2007 at 09:36 PM.

  5. #4
    Banned
    Join Date
    Aug 2007
    Posts
    40
    Quote Originally Posted by ProLogic View Post
    Here's what I do with Maximus:

    Ingredients:
    - 3 Scoops of icecream
    - 1/4 cup of milk
    - 4 scoops of frozen assorted berries
    - 5 scoops of Maximus

    It's pretty good, the berries overpower the taste of everything.

    I better get me one of those bullets off ebay or something.. I'm tired of cleaning the big freaking blender like 3 times a day. I use a fraction of the size of the blender.
    i got mine on ebay for 28$ +25 next day shipping couple days ago

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