I just made one before and man.. this **** is delicious.
I used cytosport strawberry bannana protein 17g protein per scoop.
What you need?
1/2 C Milk
2 Scoops protein powder
1 Serving of Yogurt (I used strawberry activa)
First Blend all the ingriedients in a blender ( i used the magic bullet)..
Then fill it with ice up to the point where theres a little of the smoothie mixture covering the ice.. Use the Ice crush setting on your blender and enjoy!
My smoothie came out to be 49 Grams protein. Its DELICIOUS!!
Here's what I do with Maximus:
- 3 Scoops of icecream
- 1/4 cup of milk
- 4 scoops of frozen assorted berries
- 5 scoops of Maximus
It's pretty good, the berries overpower the taste of everything.
I better get me one of those bullets off ebay or something.. I'm tired of cleaning the big freaking blender like 3 times a day. I use a fraction of the size of the blender.
Last edited by ProLogic; 08-29-2007 at 09:36 PM.