I'm going to have to get my 405 deadlift on tape. Wish I had eight 45s but I'll just have to load what I do have.
22 - 5'10@236lbs!
Bench - 325 (old)
Squat - 455x2 (old)
Deadlift - 500(old)
Total: 1280lbs 100% raw
The key to my exercise program is this one simple truth: I hate my body.
My squat gets no love.
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 515 SQ 295 BE 570 DL.....1375 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw w/wraps)
515 SQ 302.5 BE 585 DL
I forgot to post on here that I got a 584 DL @ 206 lbs bodyweight about 9 days ago so you can update that. Thanks.
Lynn also got 341 DL @ 134lbs BW so you can update her, too. (or I'll do it).
How often do these get updated?
Check out my journal:
Goal To be the Strongest Huggins! - started again on 2/24/11 then again 2/27/12
squat: 420 405 x 5
bench: 355 320 x 3
deadlift: 455 420 x 3
Total 1215 on a single day
Hey guys. I unstuck these threads as they haven't been really updated much as of late.
I talked to Chubs and he's just a little busy right now and doesn't really have the time to keep them up to date.
If someone would like to start a new one, PM me and we'll go from there, but for now I'll replace the Lifting Wall threads with a PR thread.
Both threads are still here, I just unstuck them.