Results 1 to 2 of 2

Thread: Tendonitis

  1. #1
    Senior Member
    Join Date
    May 2003


    Hi all,
    I'm suffering from shoulder and bicep tendonitis at the moment. Been like this for 7 weeks now. I have been getting some deep tissue work done, and am applying plenty of ice and heat.

    I rested fully for a few weeks, yet I still have it. I essentially feel the pain in the anterior deltoid when I push so I cannot do any shoulder or chest presses.

    The past couple of weeks i've gone back to the gym and have been doing back, triceps, biceps and legs with minimal discomfort. I have two questions
    1. Am I impeding my recovery by doing these body parts
    2. What is a typical recovery time for tendonitis. From my research it seems to be anywhere from 1 month to 4 months

    Thanks guys!!!!

  2. #2
    Wannabebig Member
    Join Date
    Aug 2007
    Rest. Let your body heal.
    Last edited by TonyCap; 09-08-2007 at 10:04 PM.

Similar Threads

  1. Chronic shoulder tendonitis
    By majsi98 in forum Bodybuilding & Weight Training
    Replies: 5
    Last Post: 05-26-2005, 06:55 PM
  2. tendonitis help me
    By T_Chapman in forum General Chat
    Replies: 17
    Last Post: 04-05-2005, 02:08 PM
  3. 5 months, 45 lbs,1 fina cycle, and tendonitis later...PIC
    By wannab250 in forum Members' Pics and Videos
    Replies: 74
    Last Post: 01-13-2005, 08:27 PM
  4. The four syllables of death: tendonitis
    By T_Chapman in forum Bodybuilding & Weight Training
    Replies: 12
    Last Post: 11-11-2004, 12:32 AM
  5. question about tendonitis in the elbow
    By T_Chapman in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 10-12-2004, 02:13 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts