The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 2 of 2

Thread: Tendonitis

Hybrid View

  1. #1
    Senior Member
    Join Date
    May 2003


    Hi all,
    I'm suffering from shoulder and bicep tendonitis at the moment. Been like this for 7 weeks now. I have been getting some deep tissue work done, and am applying plenty of ice and heat.

    I rested fully for a few weeks, yet I still have it. I essentially feel the pain in the anterior deltoid when I push so I cannot do any shoulder or chest presses.

    The past couple of weeks i've gone back to the gym and have been doing back, triceps, biceps and legs with minimal discomfort. I have two questions
    1. Am I impeding my recovery by doing these body parts
    2. What is a typical recovery time for tendonitis. From my research it seems to be anywhere from 1 month to 4 months

    Thanks guys!!!!

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Wannabebig Member
    Join Date
    Aug 2007
    Rest. Let your body heal.
    Last edited by TonyCap; 09-08-2007 at 10:04 PM.

Similar Threads

  1. Chronic shoulder tendonitis
    By majsi98 in forum Bodybuilding & Weight Training
    Replies: 5
    Last Post: 05-26-2005, 06:55 PM
  2. tendonitis help me
    By T_Chapman in forum General Chat
    Replies: 17
    Last Post: 04-05-2005, 02:08 PM
  3. 5 months, 45 lbs,1 fina cycle, and tendonitis later...PIC
    By wannab250 in forum Members' Pics and Videos
    Replies: 74
    Last Post: 01-13-2005, 08:27 PM
  4. The four syllables of death: tendonitis
    By T_Chapman in forum Bodybuilding & Weight Training
    Replies: 12
    Last Post: 11-11-2004, 12:32 AM
  5. question about tendonitis in the elbow
    By T_Chapman in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 10-12-2004, 02:13 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts