The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: New Bench PR

  1. #1
    Senior Member The Champion's Avatar
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    New Bench PR

    Hit 265x1 today after doing
    135x10
    185x7
    205x5
    225x5
    245x5

    Felt awesome, form was good- really had a good arch in my back. I think this lifting then pounding down dorm food with half a gallon of milk afterwards is really making progress. I had been plateaued at 225x5 for a long while.

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  3. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    w00t! Congrats.
    "The only easy day was yesterday."

  4. #3
    dedicated & disciplined
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    Congratulations....At 6'4'' you can still put on a lot of size. You'll be pushing 300 before ya know it.
    Current: 34 yrs. old 5'10.5'' 192 lbs.
    Goals: 195 lbs. 12% bf by dec.09'
    Long term goal: 225 lbs. 10-12% bf
    Best Lifts bench:355 11/10/08 Deadlift:475 5/5/08
    Squat:395 5/6/08.......Total:1225 RAW
    Goals: 1275 total by Dec 09'
    Long term goal: 1500 RAW

    videos http://www.youtube.com/profile?user=emilyjeremy1

  5. #4
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    Edit: Sorry for double post.
    Last edited by live2lift; 09-18-2007 at 12:46 AM.
    Current: 34 yrs. old 5'10.5'' 192 lbs.
    Goals: 195 lbs. 12% bf by dec.09'
    Long term goal: 225 lbs. 10-12% bf
    Best Lifts bench:355 11/10/08 Deadlift:475 5/5/08
    Squat:395 5/6/08.......Total:1225 RAW
    Goals: 1275 total by Dec 09'
    Long term goal: 1500 RAW

    videos http://www.youtube.com/profile?user=emilyjeremy1

  6. #5
    Senior Member The Champion's Avatar
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    Quote Originally Posted by live2lift View Post
    Congratulations....At 6'4'' you can still put on a lot of size. You'll be benching 300 before ya know it.
    Thats my goal. I want to be the bad ass throwing up 315 for reps like its change

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