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Thread: New Bench PR

  1. #1
    Senior Member The Champion's Avatar
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    New Bench PR

    Hit 265x1 today after doing
    135x10
    185x7
    205x5
    225x5
    245x5

    Felt awesome, form was good- really had a good arch in my back. I think this lifting then pounding down dorm food with half a gallon of milk afterwards is really making progress. I had been plateaued at 225x5 for a long while.

  2. #2
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    w00t! Congrats.
    "The only easy day was yesterday."

  3. #3
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    Congratulations....At 6'4'' you can still put on a lot of size. You'll be pushing 300 before ya know it.
    Current: 34 yrs. old 5'10.5'' 192 lbs.
    Goals: 195 lbs. 12% bf by dec.09'
    Long term goal: 225 lbs. 10-12% bf
    Best Lifts bench:355 11/10/08 Deadlift:475 5/5/08
    Squat:395 5/6/08.......Total:1225 RAW
    Goals: 1275 total by Dec 09'
    Long term goal: 1500 RAW

    videos http://www.youtube.com/profile?user=emilyjeremy1

  4. #4
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    Edit: Sorry for double post.
    Last edited by live2lift; 09-18-2007 at 12:46 AM.
    Current: 34 yrs. old 5'10.5'' 192 lbs.
    Goals: 195 lbs. 12% bf by dec.09'
    Long term goal: 225 lbs. 10-12% bf
    Best Lifts bench:355 11/10/08 Deadlift:475 5/5/08
    Squat:395 5/6/08.......Total:1225 RAW
    Goals: 1275 total by Dec 09'
    Long term goal: 1500 RAW

    videos http://www.youtube.com/profile?user=emilyjeremy1

  5. #5
    Senior Member The Champion's Avatar
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    Quote Originally Posted by live2lift View Post
    Congratulations....At 6'4'' you can still put on a lot of size. You'll be benching 300 before ya know it.
    Thats my goal. I want to be the bad ass throwing up 315 for reps like its change

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